Level 2 - In Person Training - Returning to Yourself: Embodied Self-Empathy
Details
- Are you longing for a kinder, more compassionate way to navigate your inner world?
- Or maybe you would like some help to stay connected and present in challenging situations more of the time?
If so I invite you to join me, in-person, for an engaging training where we''ll explore the transformative power of self-empathy through the lens of Nonviolent Communication (NVC).
In this session, I'll offer you practical tools to:
- Understand and connect with your own feelings and needs.
- Break free from self-judgment and inner criticism.
- Use self-empathy to support you in difficult conversations.
Instead of diving into criticism or reacting impulsively, you’ll discover how connecting with your feelings and needs can bring clarity, making it easier to respond in ways that support both you and your relationships.
This training is perfect for anyone who wants to deepen their relationship with themselves, handle challenges with greater ease, and show up in life with authenticity and peace.
Pre-requirements:
Please ensure you have completed a Level 1, NVCFoundation Training before attending this session.
TO REGISTER GO TO: https://tinyurl.com/4ehzssya