Gentle Yoga and Sound Bath for All Bodies

You are invited to a deeply nourishing journey of gentle yoga, open to all bodies, ages, and abilities. Mats and props are provided, but you are welcome to bring your own as well.

This class invites you to slow down, soften, and reconnect with your breath through mindful movement designed to soothe the nervous system and release tension. No experience is necessary—just a willingness to show up as you are.

We will transition into a guided meditation to cultivate inner stillness and presence, followed by an immersive sound bath featuring crystal singing bowls, Koshi chimes, an ocean wave drum, and the grounding resonance of the wind gong. These healing vibrations support deep relaxation, energetic clearing, and alignment of the body, mind, and spirit.

Come rest, reset, and remember the peace that lives within you.

Event Price - Donation based, $20 suggested. Attendees can pay through cash or venmo.