Morning Brazilian Jiu-Jitsu Gi Training in Herndon, VA 🥋
Details
Beginner-friendly morning Brazilian Jiu-Jitsu (BJJ) class at OSMA in Herndon, VA: Learn escapes, submissions, and live strategy with expert instruction. 🔥
No experience is required -- new students and first-timers are genuinely welcome.
Classes focus on practical, real-world fundamentals taught in a safe, technical, and highly supportive environment.
You’ll learn how to escape common holds, apply effective submissions, and understand live positional strategy -- the same leverage-based system used in modern BJJ and Mixed Martial Arts (MMA), adapted for everyday people.
This gi class takes place every Tuesday and Thursday and includes one hour of guided instruction followed by 30 minutes of optional open training (live rounds, drilling, review, and research).
Gis are available if you need one.
The drop-in fee for non-members is $20 and can be paid on-site.
We are located in Suite #130 -- let us know when you arrive and we’ll take care of the rest.