Women’s Jiu-Jitsu Class: Learn Practical Self-Defense Techniques 🥋
Details
In this hands-on Brazilian Jiu-Jitsu (BJJ) class, you’ll learn simple, effective self-defense techniques to escape grabs, break free from holds, and use leverage (rather than strength) to defend yourself, and more.
Designed for women and girls ages 13 and up, this class offers a safe, supportive space to build confidence and train at your own pace with trusted partners.
This class may include some rolling (sparring) element with the training.
AI summary
By Meetup
Hands-on Women's Jiu-Jitsu class teaching practical self-defense for girls 13+, with techniques to escape grabs and break free from holds using leverage.
AI summary
By Meetup
Hands-on Women's Jiu-Jitsu class teaching practical self-defense for girls 13+, with techniques to escape grabs and break free from holds using leverage.