Advanced Jiu-Jitsu (no gi) in Herndon, VA

This no gi class focuses on advanced Brazilian Jiu-Jitsu (BJJ) concepts, including takedowns, positional drilling, submissions, transitions, situational sparring, strategy development, and live training.

While the class is scheduled for 90 minutes, it may run longer depending on content and participation.

This class includes both instruction as well as rolling (sparring) and a question-and-answer section.

The drop-in fee for non-members is $20 and can be paid on-site, or sign up for a week of training for free.