Advanced Jiu-Jitsu (no gi) at Pedro Sauer Academy in Herndon

This no-gi class focuses on advanced Brazilian Jiu-Jitsu concepts, including takedowns, positional drilling, submissions, transitions, situational sparring, strategy development, and live training.

While the class is scheduled for 90 minutes, it may run longer depending on content and participation.

This class includes both instruction as well as rolling (sparring) as well as a question-and-answer section.

The drop-in fee for non-members is $20, payable on-site, or sign up for a trial week for free.

Note: We are located in Suite #130.