What we're about

New comers to meditation especially welcome.

Active meditations were designed by Osho with us westerners in mind. It can be challenging with our hectic lifestyles, full of stimulus to just sit down and switch off into silence. How many times have you heard people say' I just can't meditate, my mind is too busy, my body cannot be still etc...'

Active meditations were designed by Osho to use the body and breath first, enabling us to 'empty our vessel ' through physical movement breath-work and/or using sound. By doing this we release pent up emotions and tension in the body so that we are more able to reach inner stillness, silence and meditation

On the third Saturdays of the month we will have a monthly Osho Dynamic meditation at Lauderdale House which is situated on the entrance to Waterlow Park; an easy walk from Archway tube which is on the Northern line. Meditations are open for everyone to join in!! Regular practice is so healthy and beneficial for mind and body in this day and age. If you cannot afford the suggested fee to join us for a meditation class please ask for an alternative payment plan. Nobody is refused at our meditation classes!

Periodically through the months we will also offer classes and workshops to practice other active meditations by Osho. So far on the menu is:-

Kundalini meditation

Nadabrahma meditation

Chakra breathing meditation

Chakra sounds meditation

A few other offerings will also be advertised on this web page mainly for conscious dance/movement classes and breathwork sessions.

Namaste

Upcoming events (5)

Return to Source- Ecstatic dance, cacao and breathwork

The Upper Room

Do you love dancing? Come and join us for our great return to LIVE events in Camden town!! Tribalheart Ecstatic dance creates space for free-form movement in a chat free zone where you can dive deeply into the heart, reconnecting, expressing, dancing in and out, up and down, learning to let go of anything and everything that holds you back from yourSelf and inner freedom. Let the energy move you, let the spirit of the heart guide you. There is space to dance alone and no pressure to connect with anyone else, just be yourself and honour what you need in the moment. This night is an inspiration and fusion of club culture, dancing yoga, active meditation, contact improv, Ecstatic trance dance (freshly washed blindfolds available) and a sacred Nataraj. If you choose to connect, it is a chance to meet others without words from a place of movement, meditation, energy and soul; eyes and heart wide open. *** (Please see below for further details on how we aim to keep our dancers safe regarding the Covid-19)*** The evening We will start the evening with a welcoming warmup to relax the body and mind. Together we will set an intention for the evening inviting the heart to open and awaken within us thus creating sacred space for all. We will be using breathwork and for those that wish to partake, we will enjoy and deepen our intention with a short Cacao ceremony. (The cacao is used to take us deeper into our body, awakening our senses, connecting us to heart energy and aiding a spring in our step) PLEASE AVOID COFFEE OR EATING A HEAVY MEAL FOR AT LEAST 3 HOURS IF YOU ARE GOING TO HAVE THE CACAO You can prepay via paypal using email address= [masked] Music We inject passion into sourcing the music for our events and aim to deliver an eclectic mix of genres for your heart. From tribal to electronic and everything in between we aim to assist a natural flow peaking and resting to mirror the rhythm and energy of life. Prepare to shake, spin, whirl and twirl. The music becomes the facilitator during the wild ecstatic dance ending with moments of stillness into silence where we can rest and breathe together. Admission Doors open from 730pm and we start at 8pm Cost is on a sliding scale £20 £15 low wage/student You can prepay via paypal using email address= [masked] or book your ticket via eventbrite lin (If money is a problem join our team of volunteers:0 please contact Tara 24 hours before the event. We have space for up to 3 volunteers a night. Volunteer Hours 6:30pm-11:15pm Optional teas and treats 1030pm--11pm Bring a bottle of water and an open mind! Bring your friends! For further information please contact- Tara[masked] *** COVID-19 and keeping our dancers safe*** -we are obligated to keep a track and trace system so we will take names and contact details of all attendees -social distancing is possible on the dance floor. We have been told we are allowed a max of 30 attendees in this venue at this time. -We have been advised that masks must be worn if social distancing is not possible so please bring your mask with you as we suss out things over the first couple of dances -For now we won't be encouraging touch, hugs etc as not everyone is welcoming this type of connection at this time. -everyone who enters the building has a handwash! hand gel will be provided by us for use throughout the evening if needed. -Tissues will be provided if needed. Please if using any, they must be disposed of immediately in a closed bag/bin or ideally down the toilet -Cacao will be made by a server wearing a mask and gloves. As usual, cacao will be served in disposable cups -Please do not attend an event if you are feeling unwell or have been close to anyone who has appeared symptomatic of covid-19 over the last 14 days -Any blindfolds or scarfs that are used will be for single-use during the event and everything will be carefully washed after each event love Tara

Return to Source- Ecstatic dance, cacao and breathwork

The Upper Room

Do you love dancing? Come and join us for our great return to LIVE events in Camden town!! Tribalheart Ecstatic dance creates space for free-form movement in a chat free zone where you can dive deeply into the heart, reconnecting, expressing, dancing in and out, up and down, learning to let go of anything and everything that holds you back from yourSelf and inner freedom. Let the energy move you, let the spirit of the heart guide you. There is space to dance alone and no pressure to connect with anyone else, just be yourself and honour what you need in the moment. This night is an inspiration and fusion of club culture, dancing yoga, active meditation, contact improv, Ecstatic trance dance (freshly washed blindfolds available) and a sacred Nataraj. If you choose to connect, it is a chance to meet others without words from a place of movement, meditation, energy and soul; eyes and heart wide open. *** (Please see below for further details on how we aim to keep our dancers safe regarding the Covid-19)*** The evening We will start the evening with a welcoming warmup to relax the body and mind. Together we will set an intention for the evening inviting the heart to open and awaken within us thus creating sacred space for all. We will be using breathwork and for those that wish to partake, we will enjoy and deepen our intention with a short Cacao ceremony. (The cacao is used to take us deeper into our body, awakening our senses, connecting us to heart energy and aiding a spring in our step) PLEASE AVOID COFFEE OR EATING A HEAVY MEAL FOR AT LEAST 3 HOURS IF YOU ARE GOING TO HAVE THE CACAO You can prepay via paypal using email address= [masked] Music We inject passion into sourcing the music for our events and aim to deliver an eclectic mix of genres for your heart. From tribal to electronic and everything in between we aim to assist a natural flow peaking and resting to mirror the rhythm and energy of life. Prepare to shake, spin, whirl and twirl. The music becomes the facilitator during the wild ecstatic dance ending with moments of stillness into silence where we can rest and breathe together. Admission Doors open from 730pm and we start at 8pm Cost is on a sliding scale £20 £15 low wage/student You can prepay via paypal using email address= [masked] or book your ticket via eventbrite lin (If money is a problem join our team of volunteers:0 please contact Tara 24 hours before the event. We have space for up to 3 volunteers a night. Volunteer Hours 6:30pm-11:15pm Optional teas and treats 1030pm--11pm Bring a bottle of water and an open mind! Bring your friends! For further information please contact- Tara[masked] *** COVID-19 and keeping our dancers safe*** -we are obligated to keep a track and trace system so we will take names and contact details of all attendees -social distancing is possible on the dance floor. We have been told we are allowed a max of 30 attendees in this venue at this time. -We have been advised that masks must be worn if social distancing is not possible so please bring your mask with you as we suss out things over the first couple of dances -For now we won't be encouraging touch, hugs etc as not everyone is welcoming this type of connection at this time. -everyone who enters the building has a handwash! hand gel will be provided by us for use throughout the evening if needed. -Tissues will be provided if needed. Please if using any, they must be disposed of immediately in a closed bag/bin or ideally down the toilet -Cacao will be made by a server wearing a mask and gloves. As usual, cacao will be served in disposable cups -Please do not attend an event if you are feeling unwell or have been close to anyone who has appeared symptomatic of covid-19 over the last 14 days -Any blindfolds or scarfs that are used will be for single-use during the event and everything will be carefully washed after each event love Tara

Return to Source- Ecstatic dance, cacao and breathwork

The Upper Room

Do you love dancing? Come and join us for our great return to LIVE events in Camden town!! Tribalheart Ecstatic dance creates space for free-form movement in a chat free zone where you can dive deeply into the heart, reconnecting, expressing, dancing in and out, up and down, learning to let go of anything and everything that holds you back from yourSelf and inner freedom. Let the energy move you, let the spirit of the heart guide you. There is space to dance alone and no pressure to connect with anyone else, just be yourself and honour what you need in the moment. This night is an inspiration and fusion of club culture, dancing yoga, active meditation, contact improv, Ecstatic trance dance (freshly washed blindfolds available) and a sacred Nataraj. If you choose to connect, it is a chance to meet others without words from a place of movement, meditation, energy and soul; eyes and heart wide open. *** (Please see below for further details on how we aim to keep our dancers safe regarding the Covid-19)*** The evening We will start the evening with a welcoming warmup to relax the body and mind. Together we will set an intention for the evening inviting the heart to open and awaken within us thus creating sacred space for all. We will be using breathwork and for those that wish to partake, we will enjoy and deepen our intention with a short Cacao ceremony. (The cacao is used to take us deeper into our body, awakening our senses, connecting us to heart energy and aiding a spring in our step) PLEASE AVOID COFFEE OR EATING A HEAVY MEAL FOR AT LEAST 3 HOURS IF YOU ARE GOING TO HAVE THE CACAO You can prepay via paypal using email address= [masked] Music We inject passion into sourcing the music for our events and aim to deliver an eclectic mix of genres for your heart. From tribal to electronic and everything in between we aim to assist a natural flow peaking and resting to mirror the rhythm and energy of life. Prepare to shake, spin, whirl and twirl. The music becomes the facilitator during the wild ecstatic dance ending with moments of stillness into silence where we can rest and breathe together. Admission Doors open from 730pm and we start at 8pm Cost is on a sliding scale £20 £15 low wage/student You can prepay via paypal using email address= [masked] or book your ticket via eventbrite lin (If money is a problem join our team of volunteers:0 please contact Tara 24 hours before the event. We have space for up to 3 volunteers a night. Volunteer Hours 6:30pm-11:15pm Optional teas and treats 1030pm--11pm Bring a bottle of water and an open mind! Bring your friends! For further information please contact- Tara[masked] *** COVID-19 and keeping our dancers safe*** -we are obligated to keep a track and trace system so we will take names and contact details of all attendees -social distancing is possible on the dance floor. We have been told we are allowed a max of 30 attendees in this venue at this time. -We have been advised that masks must be worn if social distancing is not possible so please bring your mask with you as we suss out things over the first couple of dances -For now we won't be encouraging touch, hugs etc as not everyone is welcoming this type of connection at this time. -everyone who enters the building has a handwash! hand gel will be provided by us for use throughout the evening if needed. -Tissues will be provided if needed. Please if using any, they must be disposed of immediately in a closed bag/bin or ideally down the toilet -Cacao will be made by a server wearing a mask and gloves. As usual, cacao will be served in disposable cups -Please do not attend an event if you are feeling unwell or have been close to anyone who has appeared symptomatic of covid-19 over the last 14 days -Any blindfolds or scarfs that are used will be for single-use during the event and everything will be carefully washed after each event love Tara

Return to Source- Ecstatic dance, cacao and breathwork

The Upper Room

Do you love dancing? Come and join us for our great return to LIVE events in Camden town!! Tribalheart Ecstatic dance creates space for free-form movement in a chat free zone where you can dive deeply into the heart, reconnecting, expressing, dancing in and out, up and down, learning to let go of anything and everything that holds you back from yourSelf and inner freedom. Let the energy move you, let the spirit of the heart guide you. There is space to dance alone and no pressure to connect with anyone else, just be yourself and honour what you need in the moment. This night is an inspiration and fusion of club culture, dancing yoga, active meditation, contact improv, Ecstatic trance dance (freshly washed blindfolds available) and a sacred Nataraj. If you choose to connect, it is a chance to meet others without words from a place of movement, meditation, energy and soul; eyes and heart wide open. *** (Please see below for further details on how we aim to keep our dancers safe regarding the Covid-19)*** The evening We will start the evening with a welcoming warmup to relax the body and mind. Together we will set an intention for the evening inviting the heart to open and awaken within us thus creating sacred space for all. We will be using breathwork and for those that wish to partake, we will enjoy and deepen our intention with a short Cacao ceremony. (The cacao is used to take us deeper into our body, awakening our senses, connecting us to heart energy and aiding a spring in our step) PLEASE AVOID COFFEE OR EATING A HEAVY MEAL FOR AT LEAST 3 HOURS IF YOU ARE GOING TO HAVE THE CACAO You can prepay via paypal using email address= [masked] Music We inject passion into sourcing the music for our events and aim to deliver an eclectic mix of genres for your heart. From tribal to electronic and everything in between we aim to assist a natural flow peaking and resting to mirror the rhythm and energy of life. Prepare to shake, spin, whirl and twirl. The music becomes the facilitator during the wild ecstatic dance ending with moments of stillness into silence where we can rest and breathe together. Admission Doors open from 730pm and we start at 8pm Cost is on a sliding scale £20 £15 low wage/student You can prepay via paypal using email address= [masked] or book your ticket via eventbrite lin (If money is a problem join our team of volunteers:0 please contact Tara 24 hours before the event. We have space for up to 3 volunteers a night. Volunteer Hours 6:30pm-11:15pm Optional teas and treats 1030pm--11pm Bring a bottle of water and an open mind! Bring your friends! For further information please contact- Tara[masked] *** COVID-19 and keeping our dancers safe*** -we are obligated to keep a track and trace system so we will take names and contact details of all attendees -social distancing is possible on the dance floor. We have been told we are allowed a max of 30 attendees in this venue at this time. -We have been advised that masks must be worn if social distancing is not possible so please bring your mask with you as we suss out things over the first couple of dances -For now we won't be encouraging touch, hugs etc as not everyone is welcoming this type of connection at this time. -everyone who enters the building has a handwash! hand gel will be provided by us for use throughout the evening if needed. -Tissues will be provided if needed. Please if using any, they must be disposed of immediately in a closed bag/bin or ideally down the toilet -Cacao will be made by a server wearing a mask and gloves. As usual, cacao will be served in disposable cups -Please do not attend an event if you are feeling unwell or have been close to anyone who has appeared symptomatic of covid-19 over the last 14 days -Any blindfolds or scarfs that are used will be for single-use during the event and everything will be carefully washed after each event love Tara

Past events (338)

Photos (41)