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You can learn and practice tai chi two days a week at the North Shore Neighbourhood House with 2 professional martial arts instructors who have been doing it collectively for over 45 years. We also teach meditative and chinese health qigong practices. There many levels of students from newbies to intermediates.
You can learn and practice tai chi and qigong at the North Shore Neighbourhood House with a long time instructor. We teach meditative and chinese health qigong practices as well as the 108 tai chi form. It is best to sign up at the beginning of the session. Limited space so please register early.
Qigong Only Classes with Lynne Cove During this hour you will be able to follow a wide variety of Qigong exercises led by Lynne Cove. Fees: To register for this meetup call[masked] Wednesdays from 9am-10am Fridays from 9:30am - 10:30am What will you learn? Learn many different forms of Qigong that you can practice as home such as: - 8 pieces of Silk & Brocade (Baduan Qigong) - Qigong on Wei Lei Mountain - 18 Movements - 5 Elements - Balancing the Heart Qigong - Medical Qigong - Qigong to improve balance - EFT exercises - And much more