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2016 Meetups - 5 LOCATIONS

We welcome new-to-qigong or tai chi practitioners from all over the Lower Mainland

Drop-ins are welcome anytime in Qigong. Email us if you would like to drop-in to any of the tai chi classes at taichiplayers @ shaw.ca

Register early or if you intend to drop-in, please come early to register and reserve your spot in the meetup. Meetups full up very quickly.

Looking for the Fees for each of the three locations?

email us at northshoreqigong @ shaw.ca  for more information

* Please note:

*** There are morning classes at John Braithwaite, North Shore Neighbourhood House, and Highlands United Church Gym, Chief Joe Mathias Recreation Centre and at the Lions Bay Community Hall in Lions Bay. Different days of the week.

*** There are evening classes at Highlands United Church Gym and North Shore Neighbourhood House.

See below for all the starting dates and time



Want to Practice Qigong & Tai Chi?

5 Locations

Location 1: John Braithwaite Community Centre, Lower Lonsdale

Location 2: North Shore Neighbourhood House, Lower Lonsdale

Location 3: Highlands United Church Gym in Edgemont Village

Location 4: Lions Bay and

Location 5: Chief Joe Mathias Recreation, conveniently located close to Park Royal, in North Vancouver, and directly adjacent to West Vancouver. 

These locations include those which are taught by Lynne Cove and Josie Loehrich.

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Location 1 - At John Braithwaite on Wednesdays & Fridays

Below is a list of all the starting dates for Qigong Only Sessions. However, you can drop into any Qigong meetup.

Meetup dates:

Class 1 - Qigong Only - Wednesdays - 9am  ;

Class 2 - Tai Chi Only - Wednesdays - 10:45am or

Class 3 - Qigong Only - Fridays at 9:30am

This set of meetups at John Braithwaite are very popular. Hosted by Master Instructor Lynne Cove, assisted by Sifu Josie Loehrich or Maggie Witzsche on Wednesdays and Fridays (as a substitute instructors), these meetups are often full. If you wish to join in for a drop-in, and have never been to class before, please try to arrive a few minutes early, meet Master Lynne Cove and grab a spot!

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Location 2 At North Shore Neighbourhood House on Tuesdays and Thursdays

Class 4 - Tai Chi - Tuesdays & Thursdays starting Tuesday

These classes are on-going and focus mostly on Tai Chi. The Qigong portion of the meetup is integrated into the tai chi meetup. These classes are twice a week. Can you only make it to one? Please email taichiplayers@shaw.ca and ask about once a week classes.

These classes have two or three instructors to help: Lynne Cove, Josie Loehrich and/or Maggie Witzsche.

8:30am - 10am - Beginners - Newbies should attend at 8:30am. Intermediates and Advanced will also start warm-up at 8:30am.

Class 5 - Qigong and Tai Chi Fusion - Thursday Evenings - 7:30pm - 8:30pm

Sign up for this Qigong and Tai Chi Fusion class. You will be taught a little of both so that it will help you to understand the differences between the two. P

Phone North Shore Neighbourhood House to register: 604-987-8138.

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Location 3 At Highlands United Church Gymnasium

Saturdays

Class 6: - 8:45am - 32 form sword

Class 7: 9:45am - Qigong Only - Taiji Yang Sheng Zhang + Jian Gan

Class 8: 10:15am - 48 form 

Class 9: 11:15am - Basics for Beginners in Tai Chi

Wednesdays

Class 10: 5:15pm - Beginner Forms + Intermediate


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Location 4: Lions Bay Community Hall

OPEN TO THE PUBLIC 

Class 12: 11:15am on Tuesdays - This is a Qigong Tai Chi Fusion Class

You must be a resident of Lions Bay to practice with this group at this time.

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Location 5: Chief Joe Mathias Community Centre -  Qigong and Tai Chi Fusion

OPEN TO THE PUBLIC 

Class 13: 10:30am on Thursdays - This is a Qigong Tai Chi Fusion Class

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Not sure what you are? Beginner or Intermediate or Level 2? Email us at taichiplayers @ shaw.ca

*** Please ignore the "attendance" total on any of our calendars

Our classes are very popular but few ever RSVP.

Just drop in and you'll see for yourself !!

You can reserve your spot in class by phoning

John Braithwaite - Registration: 604-982-8300 or

The North Shore Neighbourhood House - Registration: 604-987-8138 or

Highlands United Church Location - Registration: 604-986-9276

Lions Bay Community Hall - Registration: 604-986-9276

Chief Joe Mathias Recreation Centre - Registration: 604-986-9276

Why Should I learn Qigong or Tai Chi?

Learning and practicing Qigong and Tai Chi with a group helps you with various health or personal issues you might be struggling with. If you aren't struggling with any personal issues right now, these Meet Ups will help you maintain the great health and happiness that you already have. It is a very warm and welcoming group.

Lynne Cove has been active in the field of Wellness for over 30 years. Teaching Qigong has been her passion for many years.

The practice of Qi Gong & Tai Chi is ideal if:

    You are looking to be fit without damaging your body.

    You want to improve the amount and quality of your energy.

    You are recovering from injury, stroke or surgery.

    You have arthritis, osteoporosis or chronic pain.

Learn many different forms of Qigong that you can practice as home such as:

    5 Animals (Wu Qin Xi)

    8 pieces of Silk & Brocade (Baduan Jin Qigong)

    Yi Jin Jing (Muscle & Tendon Strengthening and Stretching)

    Qigong on Wei Lei Mountain

    18 Movements

    5 Elements

    Balancing the Heart Qigong

    Medical Qigong

    Qigong to improve balance

    Qigong Meditation

    EFT exercises ... And much more.

 
 

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