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2022 IMPORTANT NOTICE...WE HAVE CLASSES Live on Zoom AND In Person QIGONG & TAI CHI CLASSES !!!

For up-to-date information you can visit our NEW website at
www.TQSpirit.com or email us at taichispirit@shaw.ca
When emailing, please provide your first and last name, email address, and approximate location where you reside.

ALERT:  Due to the Provincial Health Orders announced on December 21, 2021, all classes starting in 2022 will be ON ZOOM until at least January 18th, 2022.

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Important Note: For all our Health Qigong classes you can join in anytime. There is a drop-in Option. For any tai chi classes we recommend that you try to be there during the first three classes. If this is not possible, and you still want to join in, please email the Instructor at taichispirit@shaw.ca for additional information and authorization to join in.
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IN SUMMARY, here are the location options:
to be updated soon...

1) Highlands United Church - North Shore Tai Chi Spirit
Main Tai Chi Qigong Location: 3255 Edgemont Boulevard, North Vancouver. Classes are on Wednesdays, early evening, and Saturday mornings. On Zoom and In-person class options.

West Vancouver United Church
Normally, both In-Person and On Zoom on Tuesday mornings. 2062 Esquimalt Avenue, West Vancouver. Right across the street from the Seniors Centre and the West Vancouver Rec Centre.

St. Stephens St. Andrews Presbyterian Church
Normally, In-Person only on Thursdays mornings. Tai Chi Only.
2641 Chesterfield Avenue. A beautiful gymnasium, lots of light, and great circulation.

Lions Bay Community Hall
Normally, In-Person only on Tuesdays at 11:15am

North Shore Neighbourhood House - 225 East 2nd Street, North Vancouver.
North Shore Neighbourhood House Evening Classes are from 6:15pm-7:15pm
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Classes start: January-March, April-July, No classes in August, and then September-December. 

We welcome new-to-qigong or tai chi practitioners from all over the Lower Mainland and now, the world, due to the fact that we are Online with Zoom. Many of our classes are on both Zoom and In-Person at the same time.

If you want to start learning Tai Chi, we recommend that you try to sign up as close to the beginning of every new session... Check out www.TQSpirit.com for all the up to date information.  

After a Newbie learns the basics, Tai Chi is learned "one movement" at a time, and so trying out tai chi is best from the beginning. However, with that said, there are special BASICS classes that are sometimes held mid-session so that Newbies who were unable to start in either January, April or September, will get a chance to do so. 

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** Important... If you are a newbie and wish to reserve your spot or register at any of our locations, please email us at taichispirit@shaw.ca. Alternatively, you can call for extra information: 604-986-9276
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Why learn Qigong or Tai Chi?
Learning and practicing Qigong and Tai Chi with a group helps you with various health or personal issues you might be struggling with. If you aren't struggling with any personal issues right now, these Meet Ups will help you maintain the great health and happiness that you already have. It is a very warm and welcoming group.
The practice of Qi Gong & Tai Chi is ideal if:
You are looking to be fit without damaging your body.
You want to improve the amount and quality of your energy.
You are recovering from injury, stroke or surgery.
You have arthritis, osteoporosis or chronic pain.
Learn many different forms of Qigong that you can practice as home such as:
5 Animals (Wu Qin Xi)
8 pieces of Silk & Brocade (Baduan Jin Qigong)
Yi Jin Jing (Muscle & Tendon Strengthening and Stretching)
Qigong on Wei Lei Mountain
18 Movements
5 Elements
Balancing the Heart Qigong
Medical Qigong
Qigong to improve balance
Qigong Meditation
EFT exercises ... And much more.

Past events (4,739)

24 Form Part 2 with North Shore Tai Chi Spirit

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48 form Tai Chi with North Shore Tai Chi Spirit

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Qigong & Tai Chi Fusion at Lions Bay Community Hall

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Saturday Calming Chinese Health Qigong

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