9am Tai Chi Qigong at NLUC starting in Sept.

A Tai Chi Qigong class on Tuesdays at 9am at North Lonsdale United Church!
Starts September 8th-December 1st.

##### Rejuvenating Health Qigong & Tai Chi Fusion - Featuring the Wuduan Taijiquan-5 section Tai Chi - A short form to easily remember!

This class is what we call a Tai Chi Qigong Fusion class. That means students receive the benefit of both traditions: Tai Chi for balance, alignment, coordination, and flowing movement; and Qigong for breath, flexibility, relaxation, energy, and inner calm. Together, they offer a practice that is grounding, restorative, and quietly strengthening.

Check out all the information, starting with New Student Page at https://tqspirit.com/new-student-options/

Tuesday Tai Chi Qigong Fusion with the TQSpirit:
https://tqspirit.com/product/tuesday-rejuvenating-health-qigong/

Home Page: www.TQSpirit.com

Fees do apply. This is not a free set of classes.