The Biology of Wellbeing
Join us at BrewDog Norwich for a Meetup event exploring the biology of wellbeing. Engage in lively discussions and forge new friendships while delving into the intricate web of factors shaping our mental health. Learn how nutrients can profoundly impact our mood and cognitive function. Explore the fascinating interplay between biology, genes, and personality, gaining insights into what makes us uniquely ourselves. Unravel the mysteries of hormones and the brain, understanding their profound influence on our emotional well-being. Dive into the science of light, exercise and sleep and their effects on brain function, discovering how optimising our environment and activity can enhance our mental clarity and vitality (no previous learning or qualifications needed).
Of course, it wouldn't be a BrewDog event without great beer (including low and no alcohol versions)! There is a two-for-one offer on vegan and vegetarian mains, (feel free to join us early from 17:30 for food). We look forward to seeing you there.