What we’re about
This is a group for anyone interested in deepening their self-awareness and meditate in group consciousness. It is also for those who wish to transform their lives through all aspects of yoga:breath, awareness, posture, relaxation, mudra and sound. In each yoga sessions we enjoy a specific kriya, and unique combinations of yogic asanas, mudras, yoga nidra (deep conscious relaxation and visualisation), sound healing of the gong, and many breath signatures (pranayam). We enjoy the sound current (Naam) and raise the Kundalini energy in us to centre, release blockages and uplift those around us. We love the community spirit. :-)