Oakland County and Beyond Ketogenic Lifestyle Support Group

Hello everyone. I plan to fast on Thursday to Friday. I would like to walk the trails at Heritage Park before I end my fast. Please join if you are interested, fasting not necessary. There will be all levels of experience there. Hope to see you there.

Fridays at 5:00 pm (after work and before dark).
Heritage Park
24915 Farmington Rd.
Farmington Hills, MI 48336
West side of Farmington Road between Ten and Eleven Mile Roads
We will meet at the parking lot by marsh trail.
https://fhgov.com/play,-explore-learn/parks-facilities/heritage-park

# Heritage Park

Currently available at this 211-acre park are 4.5 miles of trails for hiking and nature study. In the winter these trails are used for cross-country skiing. A large picnic area is located at the north end of the park. It includes a splash pad, group picnic shelter, youth playground, in-ground grills, two sand volleyball courts, an in-line hockey rink and six horseshoe pits. The picnic shelter may be reserved in advance for a nominal fee. Also located in Heritage Park are the Spicer House, Stables Art Studio, Day Camp, Nature Center, Riley Archery Range and Amphitheatre buildings. No dogs allowed in Heritage Park.

Join us for the Oakland County and Beyond Ketogenic Lifestyle Support Group

Group: Support with a Ketogenic Lifestyle.
When: Every other Friday at 5:00 pm
Where: Drake Sports Park, Picnic Pavilion
Why: Everyone needs support

During the group, we will discuss the principles of the ketogenic lifestyle, the benefits of low carb high-fat eating, and the importance of nutritional ketosis. You will have the opportunity to learn about intermittent fasting and how it can complement your keto journey. This group is a great opportunity to connect with others who care about their physical and mental health through ketones. We will share experiences, offer hope and help each other stay accountable through mutual support.

Hello everyone. I plan to fast on Thursday to Friday. I would like to walk the trails at Heritage Park before I end my fast. Please join if you are interested, fasting not necessary. There will be all levels of experience there. Hope to see you there.

Fridays at 5:00 pm (after work and before dark).
Heritage Park
24915 Farmington Rd.
Farmington Hills, MI 48336
West side of Farmington Road between Ten and Eleven Mile Roads
We will meet at the parking lot by marsh trail.
https://fhgov.com/play,-explore-learn/parks-facilities/heritage-park

# Heritage Park

Currently available at this 211-acre park are 4.5 miles of trails for hiking and nature study. In the winter these trails are used for cross-country skiing. A large picnic area is located at the north end of the park. It includes a splash pad, group picnic shelter, youth playground, in-ground grills, two sand volleyball courts, an in-line hockey rink and six horseshoe pits. The picnic shelter may be reserved in advance for a nominal fee. Also located in Heritage Park are the Spicer House, Stables Art Studio, Day Camp, Nature Center, Riley Archery Range and Amphitheatre buildings. No dogs allowed in Heritage Park.

Join us for the Oakland County and Beyond Ketogenic Lifestyle Support Group

Group: Support with a Ketogenic Lifestyle.
When: Every other Friday at 5:00 pm
Where: Drake Sports Park, Picnic Pavilion
Why: Everyone needs support

During the group, we will discuss the principles of the ketogenic lifestyle, the benefits of low carb high-fat eating, and the importance of nutritional ketosis. You will have the opportunity to learn about intermittent fasting and how it can complement your keto journey. This group is a great opportunity to connect with others who care about their physical and mental health through ketones. We will share experiences, offer hope and help each other stay accountable through mutual support.