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About us

This group is open to anyone on a healing journey, navigating grief of any kind. That said, our work goes especially deep in a few areas:

  • Recovering from the loss of one or more caregivers, guardians, grandparents, or any loved ones who took care of you
  • Coping with layoffs that destabilize your sense of security and bring survival instincts to the surface
  • Navigating other complex grief situations, such as multiple or compounding losses

What to Expect

  • Shared sessions with a real sense of community and support
  • Focused workshops on grief and bereavement, and on the loss of stability after a layoff, drawing on tools from my Integrated Grief Toolkit
  • Primarily online meetups and workshops, with in-person gatherings from time to time

Disclaimer
This group sometimes explores sensitive topics around PTSD, grief, loss, and what it means to heal. While it isn't a therapy group, it is a space held with care, where you don't have to grieve alone.

A Little About Me
I'm a trained coach and facilitator, and this group is something I care about deeply. Having moved through the complex grief and trauma of my own years ago, I know firsthand how isolating and complicated that grief can be, and how hard it is to find a space that truly understands it.

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Spandana

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