Underwater Hockey 101 (Fitness & Skills)

Hi Team,

Come join us on Monday for an underwater hockey(UWH) practice focused on teaching the sport and learning the skills required to play.

This practice is open to all levels of player, from just starting to seasoned veteran… We all have something to work on!

Note: Mondays are learning class based in the small pool, Wednesdays are Scrimmage nights in the comp(7ft) pool.

What to expect for a typical practice:

7:45 Meetup, Setup Pool and Gear up!

8:00 Swim Warmup

8:10 Swim Set

8:25 passing/puck warmup

8:35 Skills/Drills/mini games

9:15 Pack up and store gear

925 Exit Facility

Hope to see you there! Let me know if you have any questions!

-Coach Casey