Underwater Hockey 101 (Fitness & Skills)
Details
Hi Team,
Come join us on Monday for an underwater hockey(UWH) practice focused on teaching the sport and learning the skills required to play.
This practice is open to all levels of player, from just starting to seasoned veteran… We all have something to work on! (Note: We recommend you are comfortable in a pool and holding your breath, this is not a swim lesson).
Note: Mondays are training based, while Wednesdays are Scrimmage nights.
Gear: We provide masks, snorkels, caps, fins, hockey sticks, hockey gloves, and more! Just bring your swimsuit of choice!
What to expect for a typical practice:
7:45 Meetup, Setup Pool and Gear up!
8:00 Swim Warmup
8:10 Swim Set
8:25 passing/puck warmup
8:35 Skills/Drills/mini games
9:15 Pack up and store gear
925 Exit Facility
Hope to see you there! Please reach out via meetup chat to organizers if you have any questions!
(Note: Practice will be cancelled if minimum 5 players have not registered by 630PM before practice starts)