What we’re about
Welcome to the OC Wellness Meet Up! This group is for individuals who are interested in natural, holistic approaches to health, wellness and promoting overall well-being.
Whether you are dealing with pain, weight issues, minor or chronic health issues, self confidence or just looking to improve your quality of life, this group is a supportive community sharing different techniques such as mindfulness, pain relief, sound therapy and sound healing, weight loss, acupuncture, yoga, breath work, meditation and much more.
Our most popular modalities will include High quality sound bath and sound therapy events. These offer an opportunity to experience the transformative power of sound. Rewire your brain, reconnect with your inner potential, and step into a more balanced, vibrant version of yourself.
Join us for workshops, dinners, discussions, retreats, seminars and events aimed at helping you find comfort, relief, longevity and regain control of your health. Let's come together to explore natural and effective ways to improve your overall health and wellness.
Upcoming events
2
Live your best life ever. FREE wellness event. Prize Drawing
The Light Therapy Lounge, 27001 Moulton Parkway, Suite A204, Laguna Hills, CA, USLet's make 2026 about happiness, no pain and feeling really, really good!
This FREE wellness event, on Thursday, January 15th, is about small changes with big results. Less PAIN, more ENERGY, better SLEEP, clearer thinking, and a body that actually keeps up with your life.
Come hang out at the Light Therapy Lounge, meet pain relief expert Nigel Dix, and explore five high-tech wellness experiences designed to help you relax, recharge, and feel amazing. You’ll get to try things, ask questions, and discover what works for you—without trying to overhaul your entire life.
### What you can Expect
A fun, hands-on wellness experience
Cool technology that helps your body do what it’s supposed to do
Good vibes, good energy, good people
A fresh, feel-good way to kick off theyear
AND, an oportunity to win a YEAR of FREE services at the LTL.
### Who this event is For
YOU, if you’re curious about wellness but don’t want anything intense.
YOU, if you’re ready to feel better, or eliminate pain without going extreme.
YOU, if you like the idea of living your best life and also enjoy snacks and chill vibes.
### This event is all About
Learning, growing and better days ahead—and the LTL is a really great place to start.
Check out The Light Therapy lounge Website
Free entry. Free parking. Free food. Free prize drawing. Free tour
You can register again to win once at each event you attend til January 31st3 attendees
Incredible Live Well Workshop. Real life information & sustainable benefits
The Light Therapy Lounge, 27001 Moulton Parkway, Suite A204, Laguna Hills, CA, USThis FREE event on January 20th is about real facts and useful information. How to make small changes with big results—more energy, better sleep, clearer thinking, and a body that actually keeps up with your life. Live a better Quality of Life.
Featured speaker Nubia Armenta is an experienced, dedicated holistic health coach and prediabetes educator with over a decade of experience transforming lives through simple, sustainable lifestyle changes.
She is also a wife and proud mom, which makes family and community the heart of everything she does.
### What to Expect
A fun, information packed, hands-on wellness experience
Cool technology that helps your body do what it’s supposed to do
Good vibes, good energy, zero pressure
A fresh, feel-good way to kick off the year (and win a year of services at the spa)
### Who It’s For
YOU, if you’re curious about wellness but don’t want anything intense
YOU, if you’re ready to feel better without going extreme
YOU, if you like the idea of living your best life but also enjoy snacks and chill vibes
### This event is all About
Learning, growing and better days ahead—and the LTL is a really great place to start.
Check out The Light Therapy lounge Website
Free entry. Free parking. Free food. Free prize drawing. Free tour
You can register to win once at each event you attend til January 31st3 attendees
Past events
3
Group links
Organizers
Members
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