Sunday Long Run! 4 to 10 miles (your choice)

Meet up at 8:50 AM to stretch by the entrance to the Muth Interpretive Center park, across from YMCA and leave at 9:00 AM sharp.

We typically have 2 groups running:

1. A shorter distance group that does 4-7 miles at a 9-10 min/mile pace
2. A longer distance group that does 10 miles at a 8-9 min/mile pace

Come join us.