
What weβre about
We recognize the unity of all life. We provide an environment that celebrates the true spiritual being of every individual. We extend services and support to our region that enhance self-discovery. We do this in a spirit of love, acceptance & compassion.
Upcoming events (4+)
See all- Saturday Refresher - Heartmath/Somatic ReleaseOkanagan Centre for Spiritual Living (Vernon), Vernon, BC
πΌ Saturday Refresher: Somatic Release for a Fresh Start πΌ
Hosted by Chris Patton β HeartMath Trainer, Resilience Coach, Author & SingerStart your weekend with a powerful reset. Join us for Saturday Refresher, a gentle, guided one-hour session designed to help you release what no longer serves you and make space for a renewed week ahead.
π What to Expect:- 20 minutes of grounding breathwork
- 20 minutes of gentle stretching
- 20 minutes of HeartMath/heart coherence practices
Each session is a calming journey inward β supporting emotional balance, nervous system regulation, and inner clarity.
π When & Where:
Saturdays, 9β10am
Starting May 10th, 2025Okanagan Centre for Spiritual Living
2913 29th Ave, Vernon⨠Bring a yoga mat, water, and something cozy like a blanket or pillow. Dress comfortably.
π° Pay What You Can ($15 suggested β no one turned away for lack of funds)
π© Pre-register at chris@powerwithin.ca or simply drop in!Come breathe, move, and reset with Chris β a space to let go of the week behind and enter the new one with ease and intention.