Menopause Support Group

75% of women experience disruptive symptoms such as hot flashes, sleep issues, joint pain, mental health challenges, weight gain, brain fog, exhaustion, mood changes, etc.

This monthly support group entails breathwork, sharing, and a guided meditation to nurture ourselves.

Contact Niki for more information: 250-309-5423 or info@nikiknight.com

Drop in, Pay What You Can (($10 suggested, no one turned away for lack of funds)