OKC School of Metaphysics

Join us for our free weekly Meditation & Spiritual Exploration Group at the School of Metaphysics. Each week, we gather to learn, practice, and deepen meditation together. You’ll be guided in developing your own personal practice, and we’ll open space for meaningful discussion before and after meditation to explore metaphysical and spiritual teachings.
This is a supportive and welcoming environment where you can connect more deeply with your Self and with others on a similar path. Let your week begin in stillness and connection.
Your donations are greatly appreciated. Donations allow us to continue hosting donation-based meditative and healing events for everyone in our community. Thank you for supporting this sacred space. We look forward to connecting with you.

Email okc@som.org for questions.

Experience a transformative meditative journey through shamanic drumming with Tom McKeown. Tom will guide us on a sacred inward exploration using the healing power of the drum.
This gathering offers a safe and supportive space to connect deeply with your Self and with All That Is. Please bring a journal, a cushion, and an open heart.
Love donations are warmly accepted and appreciated. Donations help support our growing community and enable us to offer more events to the public.
Following the drumming, we’ll enjoy some time to connect together. You’re welcome to bring a snack to share as we ground and enjoy one another’s company. We look forward to being with you. 💖

Come and experience the healing power of sound, stillness, and sacred vibration. Laurie Z., a student of the School of Metaphysics and healing arts practitioner since 2007, invites you into a soothing hour of relaxation and renewal. Through prayer, tone, and the sacred frequencies of Alchemy Singing Bowls, Gong Drum, and Native American Flute, we align body, mind, and spirit with the harmonies of the Divine. Music is medicine and each of us carries our own unique song. Bring your yoga mat, blanket, and whatever helps you feel comfortable as we journey inward to the divine heart space, allowing the healing vibrations to flow through us. Let’s be still for a while... rest, restore, and remember our Oneness.

“Let the body and mind rest, and let the healing frequencies flow through and lift our spirits Home.”

Monthly Sound Healing at the School of Metaphysics
Led by Laurie Z. – Nįįžuiga / Rain Woman
Sunday, July 19th 4:00-5:00pm
School of Metaphysics – Oklahoma City
Suggested Love Donation: $15 (All Are Welcome)

In a world that constantly asks us to do more, this retreat is an invitation to slow down, soften, and return to yourself.

Rest, Receive & Reconnect is an intimate full-day immersion designed to support deep restoration, emotional release, and inner alignment through a curated blend of sacred practices, somatic healing, and embodied presence.

Throughout the day, you will be gently guided through experiences that support the nervous system, open the heart, and create space for clarity, renewal, and reconnection.

This is not about doing more; it is about allowing yourself to receive.

Your retreat experience includes:
Opening Cacao Ceremony
Ceremonial Breathwork Journey
Sound Healing Immersion
Shamanic Drumming Meditation Experience
Restorative Yoga Practice
Guided Integration Support
Nourishing Dinner & Healthy Snacks

Each experience is intentionally sequenced to build upon the one before it, creating a supportive and cohesive journey inward.

There will also be space for rest, reflection, integration, and quiet connection throughout the day.

Support & Facilitation:

You will be held in a safe, supportive, and compassionate environment by an experienced facilitation team dedicated to creating a grounded space for healing and presence.

The team includes a Licensed Professional Counselor, a Certified Life Coach, and a Certified Grief and Life Transition Coach offering gentle support for emotional processing, integration, and personal insight as it arises throughout the day.

Participants are always invited to move at their own pace and engage in a way that feels right for them.

Investment:
Early Bird: $144 (available through July 12)
Regular Registration: $177 (beginning July 13)

Space is intentionally limited to 12 participants to preserve intimacy and depth of experience.

Time of Event:
We invite you to arrive at 12:30 PM to settle into the space. Our opening cacao ceremony will begin promptly at 12:45 PM. The event will end at 8:45 PM.

Location:
School of Metaphysics
908 NW 12th
Oklahoma City, OK 73106

What to Bring:
Yoga Mat
Journal
Blanket
Water Bottle
Anything you need to feel comfortable
Dress comfortably

4 Ways to Register:
Contact Nikki (405) 514-7521
Send payment via PayPal to okc@som.org to reserve your spot.
Scan and pay with code on flyer.
Copy and paste link to pay:
https://www.paypal.com/ncp/payment/7B4EC4G9SR3FJ

We look forward to sharing this sacred day of rest, presence, and reconnection with you.