What we’re about
This group is designed to support those on a journey of self-discovery and self-healing through Introspective Breathwork™.
We designed and we teach Introspective Breathwork™, a system to support you in your personal healing and growth.
The philosophy of Introspective Breathwork™ is that every person has the ability to heal themselves, through a process that involves connecting with a present-moment sensation in their body, conscious breathing, and allowing the mind-body to completely process and integrate what arises.
One Breath Institute (OBI) is accredited by the Global Professional Breathwork Alliance, and an organizational member of the International Breathwork Foundation - it is one of the most comprehensive breathwork training programs you will find, globally.
We provide healing, training, and alignment for the conscious helpers, healers, and leaders of the world who are ready to live their lives on purpose with Introspective Breathwork™
Upcoming events (4+)
See all- Introspective Breathwork™ OnlineLink visible for attendees
Experience Introspective Breathwork™
Sundays are for healing... Every Sunday, you get the opportunity to experience (for free) the healing power of Introspective Breathwork™.
Why Breathwork?
Because it works. Breathwork gets to the root of your problems in a way that nothing else can. Because breathwork gets to the root of your problems, your life gets better. You find it easier to let go of your bad habits, and to create the new ones you’ve struggled with sticking to in the past.Breathwork helps you feel more connected (to yourself and others), see things from a new perspective, feel happier and more self-loving.
At One Breath Institute, we developed Introspective Breathwork™ as a system to support you in your personal healing and growth. The philosophy of Introspective Breathwork™ is that every person has the ability to heal themselves, through a process that involves connecting with a present-moment sensation in their body, conscious breathing, and allowing the mind-body to completely process and integrate what arises.
We believe that Introspective Breathwork™ provides the safest, quickest and most effective way to transform your life (in a positive way).
Learn more about breathwork here.
HOW TO REGISTER:
Register in advance and you'll receive the Zoom link through email. Once you've registered for a Sunday breathwork, you'll receive an email reminder weekly before the event (including the link).
REGISTER HERE
If you have any issues joining a session, email info@onebreathinstitute.com or call Andy at 352-235-5281 - Introspective Breathwork™ OnlineLink visible for attendees
Experience Introspective Breathwork™
Sundays are for healing... Every Sunday, you get the opportunity to experience (for free) the healing power of Introspective Breathwork™.
Why Breathwork?
Because it works. Breathwork gets to the root of your problems in a way that nothing else can. Because breathwork gets to the root of your problems, your life gets better. You find it easier to let go of your bad habits, and to create the new ones you’ve struggled with sticking to in the past.Breathwork helps you feel more connected (to yourself and others), see things from a new perspective, feel happier and more self-loving.
At One Breath Institute, we developed Introspective Breathwork™ as a system to support you in your personal healing and growth. The philosophy of Introspective Breathwork™ is that every person has the ability to heal themselves, through a process that involves connecting with a present-moment sensation in their body, conscious breathing, and allowing the mind-body to completely process and integrate what arises.
We believe that Introspective Breathwork™ provides the safest, quickest and most effective way to transform your life (in a positive way).
Learn more about breathwork here.
HOW TO REGISTER:
Register in advance and you'll receive the Zoom link through email. Once you've registered for a Sunday breathwork, you'll receive an email reminder weekly before the event (including the link).
REGISTER HERE
If you have any issues joining a session, email info@onebreathinstitute.com or call Andy at 352-235-5281 - Introspective Breathwork™ OnlineLink visible for attendees
Experience Introspective Breathwork™
Sundays are for healing... Every Sunday, you get the opportunity to experience (for free) the healing power of Introspective Breathwork™.
Why Breathwork?
Because it works. Breathwork gets to the root of your problems in a way that nothing else can. Because breathwork gets to the root of your problems, your life gets better. You find it easier to let go of your bad habits, and to create the new ones you’ve struggled with sticking to in the past.Breathwork helps you feel more connected (to yourself and others), see things from a new perspective, feel happier and more self-loving.
At One Breath Institute, we developed Introspective Breathwork™ as a system to support you in your personal healing and growth. The philosophy of Introspective Breathwork™ is that every person has the ability to heal themselves, through a process that involves connecting with a present-moment sensation in their body, conscious breathing, and allowing the mind-body to completely process and integrate what arises.
We believe that Introspective Breathwork™ provides the safest, quickest and most effective way to transform your life (in a positive way).
Learn more about breathwork here.
HOW TO REGISTER:
Register in advance and you'll receive the Zoom link through email. Once you've registered for a Sunday breathwork, you'll receive an email reminder weekly before the event (including the link).
REGISTER HERE
If you have any issues joining a session, email info@onebreathinstitute.com or call Andy at 352-235-5281 - Introspective Breathwork™ OnlineLink visible for attendees
Experience Introspective Breathwork™
Sundays are for healing... Every Sunday, you get the opportunity to experience (for free) the healing power of Introspective Breathwork™.
Why Breathwork?
Because it works. Breathwork gets to the root of your problems in a way that nothing else can. Because breathwork gets to the root of your problems, your life gets better. You find it easier to let go of your bad habits, and to create the new ones you’ve struggled with sticking to in the past.Breathwork helps you feel more connected (to yourself and others), see things from a new perspective, feel happier and more self-loving.
At One Breath Institute, we developed Introspective Breathwork™ as a system to support you in your personal healing and growth. The philosophy of Introspective Breathwork™ is that every person has the ability to heal themselves, through a process that involves connecting with a present-moment sensation in their body, conscious breathing, and allowing the mind-body to completely process and integrate what arises.
We believe that Introspective Breathwork™ provides the safest, quickest and most effective way to transform your life (in a positive way).
Learn more about breathwork here.
HOW TO REGISTER:
Register in advance and you'll receive the Zoom link through email. Once you've registered for a Sunday breathwork, you'll receive an email reminder weekly before the event (including the link).
REGISTER HERE
If you have any issues joining a session, email info@onebreathinstitute.com or call Andy at 352-235-5281
