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What we’re about

This group is designed to support those on a journey of self-discovery and self-healing through Introspective Breathwork™.

We designed and we teach Introspective Breathwork™, a system to support you in your personal healing and growth.

The philosophy of Introspective Breathwork™ is that every person has the ability to heal themselves, through a process that involves connecting with a present-moment sensation in their body, conscious breathing, and allowing the mind-body to completely process and integrate what arises.

One Breath Institute (OBI) is accredited by the Global Professional Breathwork Alliance, and an organizational member of the International Breathwork Foundation - it is one of the most comprehensive breathwork training programs you will find, globally.

We provide healing, training, and alignment for the conscious helpers, healers, and leaders of the world who are ready to live their lives on purpose with Introspective Breathwork™

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