
What we’re about
Welcome to One Shift, a space for women navigating career crossroads, burnout, or a deeper sense of misalignment. Whether you’re questioning your next move, craving clarity, or feeling like you've outgrown your current role (or life path), you’re not alone, and you don’t have to figure it out alone.
Led by Transformational Coach Samantha Wines, this group blends practical tools (like mindset reframes, career clarity exercises, and neuroscience-backed strategies) with a holistic, whole-person approach. Through intuitive coaching, conscious closure, and intentional space for personal growth, we support women in navigating meaningful life and career shifts.
Expect honest conversations, guided coaching prompts, and workshops designed to reconnect with who you are, and what you want next.
Upcoming virtual gatherings include:
✨ What’s Really Holding You Back?
🌙 Unfinished Business: Letting Go to Move Forward
🌿 Rewriting Burnout: From Pieces to Peace, Is
This is a space for you if:
You feel out of alignment with your current role or title
You’re burned out, overwhelmed, or questioning your next move
You’re craving a more grounded, fulfilling way forward
You know you need to make a change, but are not sure where to start
You want support that feels human, holistic, and actually helpful
If you are ready to feel more grounded, focused, and aligned, you are in the right place. Come as you are.