Name: Back to Basics: Regrounding in the Basics of Mindfulness and Meditation
Start: 2025-11-29T10:30:00-06:00
End: 2025-11-29T11:30:00-06:00
Location: Pruitt Branch Library

Please note that we are now meeting at the Pruitt Branch of the Nashville Public Library. This is drop-in class led by mindfulness instructors Jennifer Wang, Mingo Perry and Randy Cox. The class includes guided meditations, short talks, and group discussions around the themes of creating and maintaining your home practice and applying your practice to every day life. The class is perfect for beginners as well as experienced meditators. Suggested donation is $10 - 20 and can be made at https://onedharmanashville.com/support-us/

For questions, email onedharmainfo@gmail.com.

Lisa Ernst

Jennifer Wang

One Dharma Nashville

Religion & Spirituality

Meditation

Insight Meditation

Buddhism

Self-Help & Self-Improvement

Spirituality

Mindfulness

Buddhist Meditation

Mindfulness Meditation

Mindfulness Training

Awareness and Mindfulness

Vipassana Meditation

Anti-Racism

Social Justice

Every week on Saturday until November 28, 2026

marques whitman`

Ryan

Blade

Rana Mukherji

jenny

Gayla Zoz

Eric W.

Back to Basics: Regrounding in the Basics of Mindfulness and Meditation 

Pruitt Branch Library

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One Dharma Nashville

Back to Basics: Regrounding in the Basics of Mindfulness and Meditation

One Dharma Nashville

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