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The completion of human awareness can only be achieved if he reaches the absolute point. Supposing you have not reached the absolute point then whatever you are talking is relative. Relative to relative creates confusion. So, the idea of righteousness, idea of holiness, idea of sin, everything is relative.
You have to reach that absolute point by which you judge whether it is holiness or not, whether it is sinful or not. That we have to reach. That absolute point is within us, placed in our heart, which is called as the Spirit and is the reflection of God Almighty. In Sanskrit language it is called as Atma.
That Spirit resides within us, it watches all our activities, it knows everything about us and it informs the lowest chakra there, which records everything that we do – all our conditionings, all our ego-trips – to that three and a half-coiled energy, which we call as Kundalini. ‘Kundalini’ means coils. This is the Kundalini, as called as the Serpent power.
Now, horrible things have been said and written about Kundalini. When I read, I mean when I even heard about it, I was really shocked about the naive description of it! I’ve always said that it is like a villager going in the city and putting both the hands into the plug and saying that, “Electricity I know, don’t tell me about it! You see what happens, it gives you a shock and you just fall back and you break your neck.
It is so precise and correct. You just feel on your hands, on your fingers as shown, all the centres that are within you, which are created out of different elements
”We sit take affirmations and feel the present thus going beyond past or future. Feel the cool breeze of kundalini without any much effort.
Disclaimer: This group is for emotional support and community sharing only. The information and discussions here are not intended to diagnose, treat, cure, or prevent any disease or medical condition."
Steps we follow are in this video
https://youtu.be/WA_iwB2YpMM?si=6dVEEQBi4Ui_NSEP

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