About us
Ontario Wellbeing Conversations is a space for adults across Ontario to take part in conversations, activities, and projects related to everyday wellbeing.
From time to time, we share different ways to participate, including:
• Small-group conversations and online activities
• Discussions around everyday wellbeing, connection, stress, work-life balance, and personal growth
• Research and focus-group opportunities
• Community projects and new wellbeing initiatives
• Opportunities to contribute ideas, experiences, or feedback
Some opportunities may be online, while others may be in person in Ontario. Each listing will explain who is running it, what it involves, the format, and any eligibility or registration requirements.
Some research or feedback sessions may offer compensation or a thank-you gift. When this applies, it will always be clearly stated in the individual listing.
You don't need any particular background or experience to join the group. You're welcome to follow along and take part in whichever conversations or opportunities are relevant to you.
Activities shared here are intended for everyday wellbeing, community participation, or research. Unless a specific listing explicitly states otherwise, they should not be understood as therapy, clinical care, or crisis support.
This group is for adults 18+.
Upcoming events
2
Run online wellbeing activities? You can list them on IntraLuma for free.
·OnlineOnlinePlease note: This is an ongoing invitation, not an event taking place at the date and time shown above. Meetup requires a date and time for the listing, but you can become an IntraLuma host at any time.
Hi everyone — we’re the team behind IntraLuma, a new emotional wellbeing platform based in Ontario.
We’re opening IntraLuma to people who already run, or would like to run, simple online wellbeing activities — things like group discussions, guided wind-down sessions, reflection sessions, connection activities, or other non-clinical wellbeing events.There’s no fee to host or list an activity.
You create a host profile, then add your activity title, description, date and time, and your own online join link. We review activity listings before they go live.A couple of things to know:
• This is an ongoing opportunity — there’s no deadline to become a host.
• Activities listed on IntraLuma are online only for now — we’re not listing in-person events yet.
• IntraLuma is a non-clinical wellbeing space, not therapy or crisis support, so activities should be described and run with that boundary in mind.
• 18+ only.If you already organize online wellbeing, community, reflection, mindfulness, connection, or similar activities — or have an idea for one you’d like to host — you’re very welcome to list it.
Interested in hosting?
Start at intraluma.com/activities and select “Host an activity” at the top of the page.
You can do this at any time — you do not need to wait for or attend the Meetup date shown on this listing.
Happy to answer any questions.1 attendee
Small online circles — help us choose which ones to run
·OnlineOnlinePlease note: This is an interest listing, not a Stress Circle taking place at the date and time shown above. Meetup requires a date and time for the listing. We’ll set actual dates for individual circles once we know which topics people are interested in.
We’re putting together a series of small, free online Stress Circles on IntraLuma — up to 10 people, with each circle focused on one everyday theme.
Rather than setting the dates first, we’d like to see which conversations people are actually interested in joining.The first six are:
• Sleep That Won’t Come
• The Feeling of Being Behind
• When Nothing Feels Like Enough
• Money Stress & the Cost of Everything
• Starting Over Somewhere New
• When You’re the One Holding It TogetherHow it works: Mark the circles you’d genuinely be interested in joining. If there’s enough interest in a topic, we’ll schedule a date and let you know when registration opens.
Marking interest doesn’t register you for anything. Once there’s a date, you can decide whether you still want to join.
Interested in one or more of the circles?
Mark your interest on IntraLumaYou do not need to attend or wait for the Meetup date shown on this listing. You can mark your interest at any time.
IntraLuma is an emotional wellbeing platform. Stress Circles are non-clinical — they’re not therapy or crisis support. 18+ only.1 attendee
Past events
2
