30-Minute Wellbeing Discussion – Gift Card Thank-You

### 👋 Hello and welcome!

We’re running an independent community discussion project on mental wellbeing and everyday balance in Ontario.

This is a guided 30–40 minute session where participants share experiences around stress, balance, and emotional wellbeing in daily life.
It’s not therapy or treatment — just a relaxed, moderated conversation to learn from real stories and perspectives.

🧭 What to Expect

• Small-group, friendly atmosphere (online via Zoom or in person in Toronto)
• Guided by a neutral moderator – no preparation needed
• Completely confidential – your name and comments stay private
• A chance to reflect, learn, and contribute to a meaningful community project

🕒 Tentative Schedule
Sessions are planned for late October – early November.
Final date, time, and location will be confirmed with selected participants based on your availability.

💳 Thank-You Gift
Everyone who completes a session will receive a $30 thank-you gift card as appreciation for their time and insights.

📍 How to Register
Please scan the QR code in the image or complete the short form to indicate your interest.
👉 https://forms.gle/SB74rraKjASZs6Wg9
You can also RSVP here on Meetup – we’ll contact you afterward to confirm details.

💬 Questions?
Feel free to message the organizer anytime — we’re happy to share more information before the session.

💚 Thank you for helping us understand how people in Ontario experience and support their wellbeing!