Silent Sitting
Details
A space for people to come and meditate together for 50 minutes.
It can be difficult to meditate alone, so I wanted to offer a space for people to come together and meditate in simple silent sitting. I offer guided meditations on other days, but there's something beautiful about people simply sitting together in silence.
These sessions are entirely free, no expectation of donations.
We have chairs and blankets, but we also have meditation mats and cushions if you prefer.
Depending on who comes, I can offer some general advice for people at the beginning on how to meditate. Then we will meditate in silence for 50 minutes.
People are welcome to stay for tea and chat afterwards if you want, but that's entirely optional.
I might run these more often if there is interest.
Nataraja