Walking meditation at Sabino Canyon
Details
*This event is posted in multiple places, so don’t worry if there are low RSVPs here, there is always a good group of people at these events*
Come ground yourself with a sunset walking meditation at Sabino Canyon.
This meetup will be a bit more relaxed than our Friday sessions, so if you’re looking for an easy introduction to meditation and mindfulness and exercise with friends, this would be a good opportunity.
We can meet in the parking lot in front of the visitor center and do a brief grounding meditation before heading off to walk on the tram road. We can walk for about a mile, and we’ll be going at a relaxed pace, focusing on being physically present and soaking in all the sights and sounds.
FYI that a day pass for Sabino Canyon is $8
Read more about Open Heart at openheartofallbeings.com
