Open Heart for Everyone (OH4E)

Start the new year with Open Heart Meditation 😊💚 OH4E is a series of 5 meditations to help you feel the peace, calm and joy that is naturally present within your Spiritual Heart more in daily life. This course is run online on Wednesday and Friday evenings at 7pm for 3 weeks and is free once you register here : https://form.jotform.com/213231552164042Open Heart Meditation can help us feel healthier, happier and meet life’s ups & downs with a much brighter & positive outlook. I look forward to sharing this gentle and uplifting practice with you :)