Drumming Circle - Drumming for Wellness with Jan Hellew

Cost: $15 Early Registration If Register At Least 3 Days Prior
Cost: $20 Late Registration If Register Less Than 3 Days Prior

TO REGISTER FOR CLASS CALL 781-843-8224 OR GO TO: www.OpenDoors7.com/welcome

Drumming is a great workout for your mind and body! It encourages stress release and relaxation. It can actually make you smarter because when you drum you access your entire brain. Research shows that rhythm synchronizes the left and right hemispheres. So, when the logical left hemisphere and the intuitive right hemisphere of your brain begin to pulsate together, your inner guidance system (intuition) becomes stronger and your chakras become clearer.
Drum circles bring people together. Through the physical movement of drumming and meditative rhythms, drumming encourages relaxation and healing.
Drumming releases endorphins and Alpha waves in the brain, which are associated with general feelings of well-being. In this drum circle, Jan will teach hand drumming techniques, and explore world rhythms. There will be free style drumming and she will end with a sound bath for the last 5 minutes!

This Event Will Be Held INSTORE
For More Information Or To Register Go To:
OpenDoors7.com/welcome
781-843-8224
Open Every Day 9am-9pm