About us

Open Heart Meditation® is a natural method
to open, connect and use your spiritual Heart that can be practiced
by beginners at anytime and anywhere.

Our program consists of one-hour Open Heart Meditation® session led by our experienced guides helping you to use the Heart to feel happy, calm and connected.

Open Heart for Everyone (OH4E) is a global community service by
Natural Way of Living that helps you overcome anxiety, stress and other negative emotions by experiencing the natural benefits of the Heart and feeling happier, calmer, more grateful and joyful in your daily life.

## Psychological and Spiritual Benefits

Some of the benefits you may experience in participating in the Open Heart for Everyone program include:
Learning a simple and effortless process to open your spiritual heart
Enhancing your experience of peace, calm and joy and gratitude (“True Heart Feelings”)
Enjoying heartfelt gratitude at deeper levels
Removing non-conducive emotional patterns
Experiencing deeper levels of forgiveness
Improving the quality of your relationships
Deepening your spiritual practice and your connection to True Source through the doorway of your spiritual heart