About us
Join Emma a Nutritional therapist from Ophelianutrition.com for a Walk around Hampstead Heath (Free)
Meet near the Kenwood house cafe at the top the steps
Dates
Tuesdays from 30th June 1.30pm weekly
Saturday 4th July at 11.30am
Sunday 12th, 26th July 2026 at 11.30am
Sunday 2nd, 29th August at 11.30am
The walk will take different routes around the heath for approx, 50/60mins.
This is for people who want to
Learn some nutritional foundations from me, (each week a different topic)
Embrace the calm of nature
Be more active
Connect with like minded people
Join in the group challenges (or not) supporting each other.
email ophelianutrition@gmail.com or call 07535517168 for more information
There is free parking near Kenwood House on Hampstead Lane, please check parking restrictions on residential roads.
Nearest Tube Golders Green and 210 bus or Hampstead tube and walk for 20 mins
Upcoming events
1
Ophelia wellness walks
Kenwood House, Hampstead Lane, London, GBAre you a midlife busy professional who would like to join a walking group of like minded people interested in learning health foundations for feeling your best, improving your sleep and managing stress during your busy life with Whats App challenges and support?. Join Emma a Nutritional therapist from ophelianutrition.com for a Walk around Hampstead Heath (Free)
Meet near the Kenwood house cafe at the top the steps
Dates twice monthly
Sunday 20th September 2026 at 11am
Sunday 4rd October 2026 at 11am
Sunday 18th October 2026 at 11amThe walk will take different routes around the heath.
Meet at the top of the steps by the café at Kenwood
This is for people who want toEnjoy a walk of approximately 50/60 minutes, sticking to the shady paths where possible when the weather is hot.
These walks are a chance to:
🌿 Learn nutrition foundations, with a different topic each week.
💚 Take part in optional wellness challenges to help build healthy habits.
🌳 Step away from the hustle and bustle and enjoy nature.
🚶 Get some exercise.
☀️ Meet like-minded people in a friendly and supportive environment.
Whether you're just starting your wellness journey or looking for some extra motivation, it would be wonderful if you can join us.
Email ophelianutrition@gmail.com or call 07535517168 for more information
There is free parking near Kenwood House on Hampstead Lane, please check parking restrictions on residential roads.
Nearest Tube Golders Green and 210 bus or Hampstead tube and walk for 20 mins2 attendees
Past events
6