What we’re about

Welcome to our meetup.

This meetup was started years ago to support people interested in intermittent fasting. We believe that intermittent fasting may be a helpful wellness tool but our meetings will now include many other interesting, educational and important wellness topics.

We're here to support each other in the pursuit of healthy lifestyle choices.

NOTE: Meetup meetings, online or in peson, should never be interpreted, implied or intended as a substitute for medical advice. Volunteer hosts of this meetup and guest speakers (unless otherwise indicated) are not medical professionals and they are here for educational and support purposes ONLY. They are NOT providing medical advice, diagnoses or treatment. ALWAYS seek the advice of a medical professional familiar with the details of your health for decisions pertaining to any changes you may make to your diet, fitness program and lifestyle.