Shifting Souls Orlando

## Rest Deeply. Heal Completely. Wake Up Restored.

Experience the profound healing power of Yoga Nidra - the ancient practice of conscious relaxation also known as yogic sleep. In this guided session with Kara, you will be led into a deeply restful state between waking and sleeping, where the body heals, the mind quiets, and the spirit renews.

### What You Will Experience

• Deep Physical Rest - Yoga Nidra is said to provide the equivalent of several hours of sleep in a single session
• Mental Clarity - Release mental chatter, stress, and tension as you drop into a state of effortless awareness
• Emotional Healing - Access deeper layers of the subconscious to release stored emotions and patterns
• Guided by Kara - A warm, experienced guide who holds space for your healing journey with care and intention

Whether you struggle with sleep, stress, or simply need a reset, this Yoga Nidra session offers a sanctuary of deep rest and renewal.

### Frequently Asked Questions

Q: What is Yoga Nidra?
A: Yoga Nidra, or yogic sleep, is a guided meditation practice that brings you into a deeply relaxed state between waking and sleeping. It is used for stress relief, sleep improvement, emotional healing, and spiritual development.
Q: Do I need any experience with yoga or meditation?
A: No experience is needed. Yoga Nidra is accessible to everyone. You simply lie down, close your eyes, and follow Kara's gentle guidance.
Q: How long is the session?
A: Please refer to the session details for the exact duration. Yoga Nidra sessions typically range from 20 to 60 minutes.
Q: Is this a digital or in-person session?
A: Please refer to the product details or contact us to confirm the session format.

## Session Details

• Price: $11 per person
• Location: Shifting Souls, 7575 Kingspointe Parkway, Suite 21, Orlando, FL 32819
• Phone: (321) 326-5912
• Website: shiftingsouls.net

## Create. Flow. Give Thanks.

Combine the joy of creative expression with the transformative power of gratitude in this one-of-a-kind pouring art class at Shifting Souls. As vibrant colors swirl and flow across your canvas, you'll set heartfelt intentions and cultivate a gratitude practice that extends far beyond the studio.

### What You'll Experience:

• A guided introduction to the mesmerizing world of fluid pouring art
• A mindful gratitude practice woven into every brushstroke
• Stunning abstract compositions you create yourself — and take home
• A joyful, welcoming atmosphere for all skill levels
• A truly unique blend of art therapy and spiritual intention

### Class Details:

• Price: $33 per person
• Location: Shifting Souls, 7575 Kingspointe Parkway, Suite 21, Orlando, FL 32819
• Phone: (321) 326-5912
• Website: shiftingsouls.net

No art experience needed — just an open heart and a willingness to flow. Spots are limited, reserve yours today! In person only.

## Which Psychic Gift is Yours?

Are you clairvoyant (clear seeing), clairaudient (clear hearing), or do you possess one of the other five Clairs? In this illuminating class, Body Intuitive Kara guides you through a deep exploration of all seven Clairs — helping you identify your strongest intuitive gift and learn how to use it with confidence.

### What You'll Experience:

• An in-depth exploration of all 7 Clairs and how they manifest
• A guided meditation to connect deeply with your intuitive gifts
• Journaling time to capture and reflect on your experience
• Hands-on exercises to reveal how your strongest gift works for you
• A supportive, intimate group setting to explore your abilities

### Class Details:

• Price: $22 per person
• Location: Shifting Souls, 7575 Kingspointe Parkway, Suite 21, Orlando, FL 32819
• Phone: (321) 326-5912
• Website: shiftingsouls.net
• Format: In-person only

Whether you're just awakening to your intuition or ready to go deeper, this class will leave you with clarity, confidence, and a stronger connection to your gifts. Spots are limited — reserve yours today!