One Day Osho Intensive Meditation Retreat with Ma Osheen from India

Who are we?

Osho Neo Yoga Meditation Center
www.oshoneoyoga.com

Ma Osheen from India, will lead this One Day Osho Intensive Meditation Retreat. Ma Osheen travels and conducts 3–10-day retreats all over India.

Few videos from Ma Osheen's YouTube channel:-

Catharsis is helpful in Meditation I Ma Osheen I Dr. Meena Jindal I Dive Inside I Osho - YouTube
(3742) Loud Thinking I Osho I Meditation I Ma Osheen I Dr. Meena Jindal I Dive Inside I Mind Relaxation - YouTube
(3742) Living Without Head I Mind Relaxation Technique I Ma Osheen I Dr. Meena Jindal I Dive Inside I Osho - YouTube

What is offered?

• This is an opportunity to experience Osho Meditations and deepen your existing practice. Moreover, it's suitable for beginners and expert meditators.
• Each meditation will begin with complete instructions on how to do the meditation. Some of these will involve physical activity and some will be passive meditations.
• Osho Meditations are playful, non-serious and rejuvenating.
• Special orientation and guidance are provided to members new to Osho meditations.

Escape the City • Enter Silence • Celebrate Yourself

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### 🌿 Why Join?

🌳 Nature + Space = Expansion
Just 30 minutes from NYC — and you’ll feel like you’ve crossed into another dimension of stillness and space.
✨ No horns, no towers, no rush. Just bird songs, a soft breeze, and room to breathe, stretch, and simply be.
Tucked in a serene Long Island suburb, right next to a quiet park and embraced by tall trees and open skies — it's a space that slows your heartbeat the moment you arrive.
🕊️ A day here is quiet, grounding, and gently restorative — a rare pause from the noise.

> “Let nature be your meditation hall, the sky your roof, and silence your path.” — Osho

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☀️ Why a Full-Day Retreat?
Half-day events are wonderful — but a full-day retreat allows the silence to deepen.
🕒 With more space between sessions, your body relaxes, your breath slows, and your mind settles. It’s not about doing more — it’s about doing less but going deeper.
🧘‍♂️ A single full day without rush, filled with meditative energy, nature, laughter, and rest — creates the inner spaciousness that many seekers spend weeks chasing.
🌊 By the time you arrive at the ocean in the evening, something within you has already shifted — you’re more open, more present, more alive.

> “Give yourself one day just to be — no doing, no planning, no rushing. Let that be your meditation.” — Osho

### 🚆 Getting There – It’s Easy!

LIRR to Bethpage Station (Meditation center is 10 mins away):

• 🚇 28 mins from Jamica LIRR station i.e Sutphin Blvd-Archer Av- JFK Airport Station (E train stop).
• 🚉 40 mins from Woodside Station (Queens)
• 🏙️ 50 mins from Penn Station (Manhattan)

📲 Use the TrainTime app (by MTA) for live schedules and to purchase tickets.
🛻 Free Pickup from Bethpage Station if you arrive by 10.07 pm train — and if you message us in advance to coordinate. From Farmingdale station it's about 25-minute beautiful walk. We do not pick from Farmingdale station.
LIRR Schedule for the day:-
8:54 Am (Penn station) - 9.05 Am (Woodside)- 9.16 Am (Jamaica) - 9.44 Am (Bethpage)
9:16 Am (Penn station) - 9.27 Am (Woodside)- 9.39 Am (Jamaica) - 10.07 Am (Bethpage)
9:51 Am (Penn station) - 10.02 Am (Woodside)- 10.14 Am (Jamaica) - 10.41 Am (Bethpage)

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### 🌸 Flow of the Day (Highlights)

🕒 A gently unfolding journey:

• ☕ Welcome Chai, Snacks & Orientation
• 🔥 Osho Active Meditation + Silent Sitting + Passive Meditation
• 🥗 Vegetarian Lunch & Rest
• 🎧 Osho Audio Discourse & Expressive Meditation (No-Mind / Gibberish)
• 🎥 Evening White Robe Satsang Celebration or another technique
• 🏖️ Techniques may be adjusted intuitively based on group energy

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### 💰 Practical Info

📍 Location: Osho Neo Yoga Meditation Center, 5 Kent Street, Farmingdale, NY
👕 Wear loose, comfortable clothing
💧 Bring a water bottle and yoga mat or shawl for beach sitting
🆕 No prior experience needed — just come as you are!
💰 No donation required. Donation is not required but if someone feels the need to donate for center growth, you may donate on a sliding scale in the donation box and mark your entry in the notebook. E.g. 5$ ,10$ ,20$ etc. But absolutely not required from our side. We are just trying to build a community of like-minded people who can share and help each other in their journey through their presence and consciousness.

### 🧘 Retreat Tentative Schedule

Session 1: Arriving & Releasing
10:30 – 10:45 AM ☕ Welcome Chai, Snacks & Orientation for Newcomers
10:45 – 1:00 PM 🔥 Osho Activity-Based Meditation + Silent Sitting for healing and centering + Passive meditation
1:15 – 2:15 PM 🥗 Vegetarian Lunch & Rest – mindful eating, nature walk

Session 2: Deepening & Expressing
2:15 – 3:00 PM 🎧 Yoga Nidra/ Osho Audio Discourse – wisdom and laughter
3:00 – 4:15 PM 💃 Stop Dance / No-Mind / Gibberish Meditation – expressive, powerful/ Or Osho Nadabrahma Meditation
4:15 – 4:30 PM 🍵 Chai & Silence Break – 15 mins are in silence unless you need to speak urgently to facilitator for something.

Session 3: Celebration & Letting Go
4:30 – 5:30 PM 🎥Music, inner celebration, Osho Audio/Video, Sharing

### 🪷 RSVP Now – Limited Spots!

Make this long weekend about inner freedom.
Step away from the crowd. Step into the vast silence within.
With Love,
Osho Neo Yoga Meditation Center
www.oshoneoyoga.com

Please text/call Samadhan at 201-356-7513 or email at g.samadhan@gmail.com for any questions or directions.