Details
Event Type: Free Zoom, Registration Required
https://bitly.ws/3g3nw
Meeting ID: 824 1339 4162
Passcode: divine
Timing:
6:00 AM UK
9:00 AM UAE
10:30 AM IST
Agenda:
First 15 minutes: Introduction to the Meditation
1 hour of Meditation
Followed by Q&A and sharing ( optional)
Preparation:
- Open mind & commitment for an hour
- Be in a quiet & empty room if possible
- Yoga mat/ a comfortable surface to lie down
- Eye mask/blindfold
- A happy face :)
About the Meditation-
OSHO Chakra Sounds Meditation is a calming and relaxing meditation.
We will use vocal sounds to open and harmonize our body's chakras (energy centers) and help awaken and balance them.
We will bring a profound, peaceful, inner silence by listening to the music and humming( vocal sounds).
This Meditation can be done at any time of the day.
***No prior meditation experience is required; all are welcome to join :) ***
If you have any questions, please do not hesitate to get in touch with me at hello@surekhasadana.com
I am looking forward to meditating with you all!
Lots of love & light,
Surekha Sadana
Osho Sanyasin
Holistic Health Coach
(Nutrition * Functional Medicine * Inner Work)