Online-Osho Satsang Meditation

O-Meditation Sangha is hosting a one hour meditation with alternating periods of silence, Osho's words and music.

Sunday, May 17, 10:00 AM EDT

Osho spent his whole life working to awaken as many individuals as possible through the practice of meditation. In addition to teaching the 112 ancient meditation techniques of the Vigyan Bhairava Tantra, Osho also devised new "active" meditation techniques designed specifically to overcome the complexities and busyness of the modern mind. And Osho has said that the very core of meditation is witnessing. Witnessing means “awarefulness.”

You do not need to have a Zoom account to join this meeting. Just click on the link and enter the password below.

Topic: Osho Satsang Meditation
Time: May 17, 2020 10:00 AM Eastern Time (US and Canada)

Join Zoom Meeting
https://us02web.zoom.us/j/83907518058?pwd=Kzk2UUw4ZWg4VUpuSjZaZ1Q5eWtTUT09

Meeting ID: 839 0751 8058
Password: devalayam

General Points:
a. The zoom meeting will be open 15 min prior to the meeting allowing time for participants to join and resolve any technical issues.

b. For better music quality you can connect speakers or headphones / join from a computer.

O-Meditation Sangha is a circle of friends in meditation. It is a group dedicated to exploring the teachings and practice of meditation from all of the Mystics, the ones in whom the greatest transformation has occurred, but especially the modern enlightened Master Osho.

You are welcome to check out our website at https://o-meditation.com/.

Osho Meditation Atlanta offers many opportunities to experience the "active" meditations of Osho. Here in our circle of meditation we will be focusing on awarefulness: sensing the body, watching the breath and witnessing the mind.

"Real meditation is Zen, Vipassana. Real meditation is nothing but to sit silently, doing nothing. Just doing nothing, sitting silently, that is real meditation. There is no other technique, no technique at all in it. No mantra has to be repeated. No prayer has to be done, no God’s name to be pronounced. You simply sit... but that is the hardest thing to do in the world. Looks so simple!

When I say again and again:
Sitting silently,
Doing nothing,
And the Spring comes
And the grass grows by itself...

You think it is very easy: “We can sit and the spring will come and the grass will grow by itself.” This is the hardest and the most difficult and the most arduous thing in the world: to sit silently, doing nothing. And this is the greatest meditation. […]

Real meditation is not a technique. Real meditation is just relaxing, sitting silently, letting it happen, whatsoever it is. Allowing the whole anxiety to come up, to surface. And watching it, watching it. And doing nothing to change it. Witnessing it is real meditation. In that witnessing your Buddhahood will become more and more powerful. Witnessing is the nourishment for your Buddhahood. And the more powerful your Buddhahood is, the less anxiety there is. The day your Buddhahood is complete, all anxiety is gone."
-Osho, from The Perfect Master, V.1, Discourse #8

“Watch your mind. Don’t do anything – no repetition of mantra, no repetition of the name of god – just watch whatever the mind is doing. Don’t disturb it, don’t prevent it, don’t repress it; don’t do anything at all on your part. You just be a watcher, and the miracle of watching is meditation. As you watch, slowly mind becomes empty of thoughts; but you are not falling asleep, you are becoming more alert, more aware.

“As the mind becomes completely empty, your whole energy becomes a flame of awakening. This flame is the result of meditation. So you can say meditation is another name of watching, witnessing, observing – without any judgment, without any evaluation. Just by watching, you immediately get out of the mind.”
-Osho, from The Invitation, Discourse #21