One Day Osho Intensive Meditation for Self Transformation

Who We Are
Osho Neo Yoga Meditation Center, NY www.oshoneoyoga.com

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What Is This Event?
A full-day immersive retreat featuring Osho's signature active and passive meditations — suitable for complete beginners and seasoned meditators alike.

• Every meditation begins with clear, complete instructions
• Some techniques are movement-based; others are deeply passive
• Osho Meditations are playful, non-serious, and genuinely rejuvenating
• New to Osho? Special orientation and guidance provided

Escape the City • Enter Silence • Celebrate Yourself

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Why Join?
Just 30 minutes from NYC — and you'll feel like you've crossed into another world.
No horns, no towers, no rush. Just birdsong, a soft breeze, and room to breathe. Tucked in a quiet Long Island neighborhood, next to a park and embraced by open skies — it's a space that slows your heartbeat the moment you arrive.
"Let nature be your meditation hall, the sky your roof, and silence your path." — Osho

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Why a Full Day?
Half-day events are beautiful — but a full day lets the silence go deeper.
More space between sessions means your body truly relaxes, your breath slows, and your mind settles. One unhurried day of meditative energy, nature, laughter, and rest creates the inner spaciousness that many seekers spend weeks searching for.
"Give yourself one day just to be — no doing, no planning, no rushing. Let that be your meditation." — Osho

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Getting There
📍 Osho Neo Yoga Meditation Center, 5 Kent Street, Farmingdale, NY
By LIRR — Bethpage Station (10 mins away by car):

• 28 mins from Jamaica (Sutphin Blvd-Archer Av-JFK Station)
• 40 mins from Woodside, Queens
• 50 mins from Penn Station, Manhattan

📲 Use the TrainTime app (by MTA) for live schedules and tickets.
LIRR Trains for the Day:

• 8:54 AM Penn → 9:05 Woodside → 9:16 Jamaica → 9:44 Bethpage
• 9:16 AM Penn → 9:27 Woodside → 9:39 Jamaica → 10:07 Bethpage
• 9:51 AM Penn → 10:02 Woodside → 10:14 Jamaica → 10:41 Bethpage

🚗 Free pickup from Bethpage Station — message us in advance to coordinate. 🚶 From Farmingdale Station it's a scenic 25-minute walk. No pickup available from there.

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Schedule
Session 1 — Arriving & Releasing

• 10:30–10:45 AM — Welcome Chai, & Orientation for Newcomers
• 10:45 AM–1:00 PM — Osho Active Meditation + Silent Sitting + Passive Meditation

Lunch

• 1:00–2:30 PM — Vegetarian Lunch & Nature Walk

Session 2 — Deepening & Expressing

• 2:30–4:00 PM — Yoga Nidra / Osho Audio Discourse No-Mind / Gibberish or Nadabrahma Meditation/ Break
• 4:00–5:30 PM — Kundalini Meditation, stop dance, farewell

Techniques may be intuitively adjusted based on group energy.

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What to Bring

• Loose, comfortable clothing
• Water bottle
• Yoga mat or shawl

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Cost
Free event. Optional donation welcome for center growth.

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Questions? Text or call Samadhan: 201-356-7513 Email: [g.samadhan@gmail.com](mailto:g.samadhan@gmail.com) Web: www.oshoneoyoga.com