Meet at noon for warm-up and breathing. Then hit the river.

This event is for people of all levels of weirdness. If you're weird enough to stay in for half hour... Have at it.

If you're only looking to get in and get out quick, that's a thing too.

Bring swimming clothes and runners for the warm-up.

james vincent

Ottawa Wim Hof Method Meetup

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Weekly polar dip at Westboro beach

Westboro Beach

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Ottawa Wim Hof Method Meetup

Weekly polar dip at Westboro beach

Ottawa Wim Hof Method Meetup

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