What we're about

This group is for anybody who is currently doing, or interested in doing the Wim Hof Method.
The intention of the group is to build a local community around the use of breathing and the cold. A meetup could be anything. Some ideas:
- A discussion group to keep each other motivated and share experiences and results.
- A Cold water ice bath. Found a hole in the ice somewhere? Want to observe, or take the polar bear dip with a supportive community?
- Other outings. Want to hike gatineau hills with your shirt off?
- Anything.

Past events (9)

Jumping in Ottawa river

Needs a location

Polar dip at Mousette beach

Needs a location

Weekly polar dip at Westboro beach

Needs a location

Weekly polar dip at Westboro beach

Needs a location

Photos (5)