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What we’re about

This group is for anybody who is currently doing, or interested in doing the Wim Hof Method. <br>The intention of the group is to build a local community around the use of breathing and the cold. A meetup could be anything. Some ideas: <br>- A discussion group to keep each other motivated and share experiences and results. <br>- A Cold water ice bath. Found a hole in the ice somewhere? Want to observe, or take the polar bear dip with a supportive community? <br>- Other outings. Want to hike gatineau hills with your shirt off? <br>- Anything.