Release & Renew ONLINE: The Power of a Daily Dump Journal

Release & Renew ONLINE Workshop:
The Power of a Daily Dump Journal
with Padma Rukmini devi dasi
from Open Lotus Meditation

Our minds collect so much throughout the day—thoughts, worries, emotions, and unfinished tasks. A Dump Journal helps you release that mental buildup so you can breathe more easily, think more clearly, and return to inner peace.

In this online class, you’ll learn a simple daily practice to clear your mind, create space for reflection, and support your emotional and spiritual well-being. All you need is a notebook and a few minutes to let your thoughts flow freely.

Join me to experience the power of releasing and resetting—one page at a time.

Tuesday, January 13th
5:30pm - 6:30pm
ONLINE

**Questions? Email OurSafeSpaceUS@gmail.com**

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At Our Safe Space, we celebrate personal growth, self-discovery, and good vibes. Whether you're here to find support, make friends, or just have a good time, you're in the right place. Let's embark on this journey together—one filled with joy, kindness, and a ton of fun.

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Our Safe Space is a 501(c)(3) nonprofit that celebrates personal growth, self-discovery, and good vibes. Whether you're here to find support, make friends, or just have a good time, you're in the right place. Let's embark on this journey together—one filled with joy, kindness, and a ton of fun!