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HIKE 22km Seven Sisters coastal - The Towering Chalk Sea Cliffs of Sussex

Photo of Corina Apopei
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Corina A. and OUTDOORAHOLICS
HIKE 22km Seven Sisters coastal - The Towering Chalk Sea Cliffs of Sussex

Details

Come and join us for what is our most popular day hike and the most exhilarating coastal hike in the South East of England, with breathtaking views of the striking and dramatic white cliffs. A good proportion of the hike is up high on the cliffs as they loom down over the sea beneath. We're off to Sussex to hike the classic Seven Sisters hike from Seaford to Eastbourne, a hike Outdooraholics have been organising for nearly 11 years and have had over 130 wonderful trips here. It is epic!

HIGHLIGHTS

• Hike one of the most spectacular coastal hikes in England
• A great physical challenge with several easy options to shorten if needed
• Enjoy amazing views over the coastline for much of this hike
• Finish in Eastbourne - England's sunniest town
• Explore the South Downs National Park - the newest in the UK

HIKE DESCRIPTION

This hike treats us with many iconic views and fresh sea air high up on the cliffs. The Seven Sisters are a series of white chalk cliffs and are set within the Seven Sisters Country Park. They are remnants of dry valleys in the South Downs and were formed at the end of the last Ice Age by glacial meltwater. There are in fact now eight sisters as an extra one has been created by coastal erosion.

Our hike starts in the coastal town of Seaford which is home to a Martello Tower from 1810 which formed part of a string of 103 towers to defend against French invasion in Napoleonic times. It then follows the cliffs along the South Downs way past Birling Gap and the Belle Tout lighthouse. The lighthouse was actually moved 17 metres in 1999 to stop it from falling victim to coastal erosion. Our hike shall then take us on to the beauty spot of Beachy Head which has a more sinister side, before we head to Eastbourne for some refreshments in a delightful pub.

MEETING POINT

Victoria station 8:20am, leave at 8:40am for the 8:54am train. Meet between WHSmith (no 34) and Nero Express (no 29) - MAP
Planned arrival back into London is 7:36pm (you are committed until then)

GUIDE - CORINA 07591 945281 (only for use during the hike) ABOUT US

FOOD - Bring a packed lunch, we usually visit a pub after the hike for drinks

DISTANCE & DIFFICULTY

Distance: 14 miles (22km)
Grading: Intermediate/Challenging
Ascent: 580m
Hiking time: 5.5 to 6.5 hours

COST & PAYMENT

£32 including the guided hike and return train travel, click “Attend” to join.
Payments are non-refundable and non-transferable but we have a process to release your space for RESALE, if your space sells you will be refunded.

WHAT TO BRING

• Hiking clothes & footwear - ideally hiking boots. Hat & gloves if cold, waterproof jacket & trousers KIT LINK
• Water (2 litres)
• Lunch
• We arrange train tickets and logistics, so just turn up and have a great day 😁

SAFETY - Your guide is a trained hike leader and Outdoor Activity First Aider

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TERMS AND CONDITIONS - By signing up or attending you agree to these

Cliffs – danger

There are sheer drops off the cliffs and some of these soft chalk cliffs are crumbling at the edges with chunks regularly falling and no fencing in place. Please keep at least 3 metres away from the edges. If you fall, or the ground at the edge of the cliff collapses it will almost certainly be fatal.

© Outdooraholics Hiking UK Ltd 2025 E & OE

Photo of Outdooraholics London, Hiking & Adventure Travel 25 to 49ish group
Outdooraholics London, Hiking & Adventure Travel 25 to 49ish
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