Outdoor Yoga with Helen

This is a fun and informal yoga class at the beach so we can enjoy healthy movement with breath among like-minded people in a beautiful, healing nature setting. All levels are welcome. I am a certified yoga instructor with over 500 hours in yoga training. I look forward to seeing you there! Donations accepted. Namaste 🙏💕🪷

P.S. For those who have joined from the beginning while I was at Redwood City, I am now located in Los Angeles on the west-side! 😊