About us

Welcome! :)

Here we talk about why we procrastinate → confirmation bias → attachment patterns → overthinking → people-pleasing → imposter syndrome → emotional regulation → decision-making → comparison → self-sabotage → fear → habits → relationships.

I am Jelena - a relational coach who helps people stop getting in their own way by understanding how their mind and nervous system work.
I blend psychology, neuroscience, attachment theory, and practical coaching to help people shift from anxious patterns, rebuild self-trust, and create healthier, happier lives.
Working with people around the world, from teenagers to adults, I love making complex psychological concepts easy to understand and immediately applicable to everyday life.

See you soon?

Jelena
www.coachingwithjelena.com