Lawrence- A Sound Bath for Reclaiming Peace in the Holidays

For those in and around Lawrence, this is for you...

The holiday season can pull your attention in a dozen directions at once — full calendars, emotional expectations, and the quiet pressure to hold everything together. A Sound Bath for Reclaiming Peace in the Holidays offers a gentle pause in the midst of the noise. Through soothing frequencies, spacious stillness, and guided relaxation, this experience helps soften accumulated tension and give your nervous system a chance to exhale. You'll be invited to set down what’s heavy, reconnect with yourself, and feel your way back into a calmer inner rhythm.
As the harmonic layers move through your body, they work to quiet mental chatter, release stress, and restore a sense of grounded ease. By the end, you’ll emerge feeling lighter, more centered, and more spacious — with a softness you can carry into the rest of the season. This is your moment to reset, to breathe, and to create a pocket of peace before the holidays truly begin.
Details:
Date: December 3, 6pm
Location: Serenity Parlor, 720 Connecticut, Lawrence, Ks 66044
Registration: https://serenityparlor.com/event/a-sound-bath-for-reclaiming-peace-in-the-holidays/
What to bring: mat, pillow, blanket (whatever you need for your comfort), pen/pencil