Sound Bath & Meditation: Sanctuary Within — Restoring Your Inner Safe Space

Sanctuary Within is a sound bath designed to help you return to the quiet steadiness that lives beneath stress, overwhelm, and emotional fatigue. When life becomes demanding, the nervous system can lose its sense of internal safety, leaving us feeling scattered, unanchored, or overly alert. This sound bath isn’t about escaping the world outside; it’s about strengthening the world within.
Register here via MindBody:
https://clients.mindbodyonline.com/classic/ws?studioid=414188&stype=-8&sTG=34&sView=day&sLoc=0&date=02/18/26