The Things We Carry Alone — A Free Online Sound Bath

## The Things We Carry Alone is a free online sound bath created for those who quietly hold responsibility, emotional weight, and the pressure to stay strong. This restorative experience offers a space to soften the invisible tension that builds when you’ve been carrying too much for too long. Through slow, grounding frequencies and spacious stillness, your nervous system is invited to release what it no longer needs to brace around. No camera required — simply lie down, get comfortable, and allow the sound to support you. Registration is required, and the Zoom link will be sent prior to the event.

## Monday, March 23 | 5:30 pm PST / 7:30 pm CST Online via Zoom | Free Registration: https://aurras.com/events/online-sound-bath-freethe-things-we-carry-alone/

Registration will close 2 hours prior to event start time. Please check spam folders if confirmation seems delayed.