Pacific Northwest Meditation

Wake Up Together is an online meditation community that was established in 2020 by Trina Truong and partners. Our mission is to help support individuals in maintaining a solid meditation practice through practicing in an accessible and open-minded community. We meet every day, virtually. While we are rooted in the Vipassana-Insight tradition, our approach is also inclusive to all Buddhist meditation practices such as anapanasati (mindfulness of the breath), Metta (loving-kindness), body scans, Zen, ton glen, and others.

The space that our meditators come to know is one that expresses itself as welcoming and embodying all views and interpretations of spirituality.

We hold the commitment to remain humble and vulnerable in our role as the door openers to the individual's inner journey. We aspire to shape the experience for participants to experience serenity, clear-seeing and profound understanding of the mind, and the [no] self through the practices, the guidance, the teachings, and the reflections offered in group sharing.

To solidify this spiritual aspiration is to make a commitment to sit in community with a predetermined frequency or as often as you can.
We welcome you to join our beloved community!
Register to Join

These guided meditations are offered daily and given freely. There
are no up-front fees. Wake Up Together is 100% donation based,
relying on your support and generosity.
100% Donation Base

Wake Up Together is an online meditation community that was established in 2020 by Trina Truong and partners. Our mission is to help support individuals in maintaining a solid meditation practice through practicing in an accessible and open-minded community. We meet every day, virtually. While we are rooted in the Vipassana-Insight tradition, our approach is also inclusive to all Buddhist meditation practices such as anapanasati (mindfulness of the breath), Metta (loving-kindness), body scans, Zen, ton glen, and others.

The space that our meditators come to know is one that expresses itself as welcoming and embodying all views and interpretations of spirituality.

We hold the commitment to remain humble and vulnerable in our role as the door openers to the individual's inner journey. We aspire to shape the experience for participants to experience serenity, clear-seeing and profound understanding of the mind, and the [no] self through the practices, the guidance, the teachings, and the reflections offered in group sharing.

To solidify this spiritual aspiration is to make a commitment to sit in community with a predetermined frequency or as often as you can.
We welcome you to join our beloved community!
Register to Join

These guided meditations are offered daily and given freely. There
are no up-front fees. Wake Up Together is 100% donation based,
relying on your support and generosity.
100% Donation Base

Wake Up Together is an online meditation community that was established in 2020 by Trina Truong and partners. Our mission is to help support individuals in maintaining a solid meditation practice through practicing in an accessible and open-minded community. We meet every day, virtually. While we are rooted in the Vipassana-Insight tradition, our approach is also inclusive to all Buddhist meditation practices such as anapanasati (mindfulness of the breath), Metta (loving-kindness), body scans, Zen, ton glen, and others.

The space that our meditators come to know is one that expresses itself as welcoming and embodying all views and interpretations of spirituality.

We hold the commitment to remain humble and vulnerable in our role as the door openers to the individual's inner journey. We aspire to shape the experience for participants to experience serenity, clear-seeing and profound understanding of the mind, and the [no] self through the practices, the guidance, the teachings, and the reflections offered in group sharing.

To solidify this spiritual aspiration is to make a commitment to sit in community with a predetermined frequency or as often as you can.
We welcome you to join our beloved community!
Register to Join

These guided meditations are offered daily and given freely. There
are no up-front fees. Wake Up Together is 100% donation based,
relying on your support and generosity.
100% Donation Base

Wake Up Together is an online meditation community that was established in 2020 by Trina Truong and partners. Our mission is to help support individuals in maintaining a solid meditation practice through practicing in an accessible and open-minded community. We meet every day, virtually. While we are rooted in the Vipassana-Insight tradition, our approach is also inclusive to all Buddhist meditation practices such as anapanasati (mindfulness of the breath), Metta (loving-kindness), body scans, Zen, ton glen, and others.

The space that our meditators come to know is one that expresses itself as welcoming and embodying all views and interpretations of spirituality.

We hold the commitment to remain humble and vulnerable in our role as the door openers to the individual's inner journey. We aspire to shape the experience for participants to experience serenity, clear-seeing and profound understanding of the mind, and the [no] self through the practices, the guidance, the teachings, and the reflections offered in group sharing.

To solidify this spiritual aspiration is to make a commitment to sit in community with a predetermined frequency or as often as you can.
We welcome you to join our beloved community!
Register to Join

These guided meditations are offered daily and given freely. There
are no up-front fees. Wake Up Together is 100% donation based,
relying on your support and generosity.
100% Donation Base