What we’re about
Join us for a rejuvenating Vinyasa and Hatha yoga class, conducted in English. This session is designed to help you strengthen your body, calm your mind, and uplift your spirit. Our experienced instructor will guide you through a mindful yoga flow, incorporating elements of mindfulness meditation to help you connect with your breath and body. Whether you are a beginner or an experienced yogi, this class welcomes all levels. Come nourish your mind, body, and soul in this inclusive and supportive yoga community. Let's flow together.
These classes are now being presented online. Follow the instructions in the event for joining.
