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Don't miss this special event ! Join us for a Sound Bath Journey, a healing vibrational experience, being brought to you by Lydia Hwang, from Aspira Sound. Lydia is an intuitive healer that uses sound, color and herbs.

Donation recommended: $20-$30, benefiting the Monks at the Tashi Lhunpo Monastery, Bylakuppe, India in exile.

Please RSVP here, as space is limited.

The event will consist of a mindfulness meditation practice for 24 minutes followed by the Sound Bath. Mats will be provided If you have your own yoga mat, we invite you to bring ot along with you.

Join us for a rejuvenating mindfulness meditation session focused on healing and inner peace. Our experienced meditation guide will lead the group in a calming practice to promote relaxation and well-being. This session is perfect for both beginners and experienced meditators who are looking to deepen their practice. Connect with like-minded individuals in a welcoming and serene environment, as we come together to cultivate mindfulness and explore the teachings of Buddhism. Let go of stress and anxiety as we embark on a journey of self-discovery and spiritual growth. Don't miss this opportunity to nurture your mind, body, and soul in the company of the Palo Alto Buddhist Meditation Meetup community.

AI summary

By Meetup

Beginner-friendly Buddhist meditation circle (in-person): 25-minute practice and dharma talk; for beginners; outcome: learn basic meditation.

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